Bhutanese Cheese Curry Ema Daji Recette

Experience the rich, warming flavors of Bhutanese Ema Daji, a unique cheese curry! This recipe offers a milder take on the traditionally spicy Bhutanese version, using jalapeños and fewer chilies for customizable heat. Feta cheese stands in for the harder-to-find churpi cheese, creating a creamy, comforting soup-like curry perfect for a cool evening. Adapted from "Mangoes and Curry Leaves" by Alford and Duguid, this recipe is a culinary adventure you won't want to miss! Serve with Bhutanese red rice or your favorite rice alongside a stir-fried green vegetable for a complete meal.

Préparation 15 min

Cuisson 55 min

Calories 149.7 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bhutanese Cheese Curry Ema Daji

2 jalapeños (or other chilies of choice), chopped finely
1 medium onion, chopped
1 tablespoon vegetable oil
1 (14.5 ounce) can diced tomatoes, undrained
2 garlic cloves, minced
4 ounces feta cheese, crumbled
1/4 cup chopped fresh coriander leaves
2 cups water
salt and pepper, to taste

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Comment préparer Bhutanese Cheese Curry Ema Daji

Heat the oil in a medium pot over medium heat. Add the chopped onions and sauté until softened, about 5 minutes.
Add the chopped jalapeños (or chilies of your choice), and sauté for another 2 minutes until fragrant.
Pour in 2 cups of water and bring to a boil.
Reduce heat to low, cover, and simmer for 15 minutes.
Add the canned diced tomatoes (undrained) and minced garlic. Bring to a boil again, then reduce heat and simmer uncovered for 10 minutes, or until the tomatoes have softened and the sauce has slightly thickened.
Gently stir in the crumbled feta cheese and simmer for another 3-4 minutes, or until the cheese is melted and incorporated into the sauce.
Remove from heat, cover, and let the curry rest for 10 minutes. This allows the flavors to meld.
Stir in the chopped coriander leaves. Season with salt and pepper to taste.
Serve warm (not hot) with Bhutanese red rice or plain rice, and a side of stir-fried green vegetables.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

30g

Fat

24g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Asian Vegetarian Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Curries 60 Minutes Or Less Time To Make Course Cuisine Preparation Occasion Main Dish Nepalese Asian Easy Vegetarian Winter Dietary Spicy Seasonal Taste Mood

Questions fréquentes

Combien de temps faut-il pour préparer Bhutanese Cheese Curry Ema Daji ?

Bhutanese Cheese Curry Ema Daji prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Bhutanese Cheese Curry Ema Daji ?

Bhutanese Cheese Curry Ema Daji contient environ 149.7 calories par portion, avec environ 13 g de protéines, 4 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Bhutanese Cheese Curry Ema Daji ?

Les principaux ingrédients de Bhutanese Cheese Curry Ema Daji sont Chilies, Onion, Vegetable Oil, Tomatoes, Garlic Cloves, Feta Cheese. Consultez la liste complète avec les quantités ci-dessus.