Black Bean And Smoked Sausage Soup Recette

This hearty Black Bean and Smoked Sausage Soup is a weeknight winner! Adapted from a Better Homes and Gardens recipe, this version uses canned black beans for ultimate convenience without sacrificing flavor. The secret? A fragrant blend of coriander and sherry creates a depth of taste that's simply irresistible. Ready in under 75 minutes, this soup is perfect for busy weeknights and easily customizable to your preferred thickness. Serve with sour cream and cheddar cheese for the ultimate comfort food experience.

Préparation 20 min

Cuisson 75 min

Calories 586 kcal

Protéines 56g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Black Bean And Smoked Sausage Soup

Extra Virgin Olive Oil
1 medium onion, chopped
2 celery stalks, chopped
Red Bell Pepper
2 cloves garlic, minced
Black Beans
Canned Tomatoes
4 cups chicken stock
Ground Coriander
1/2 teaspoon red pepper flakes (or more, to taste)
1 teaspoon salt
Kielbasa
1/4 cup dry sherry

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Comment préparer Black Bean And Smoked Sausage Soup

Heat 2 tablespoons olive oil in a Dutch oven or 6-quart stockpot over medium heat. Add 1 medium onion (chopped), 2 celery stalks (chopped), 1 bell pepper (chopped), and 2 cloves garlic (minced). Cook until softened, about 5-7 minutes.
Add 2 (15-ounce) cans black beans (rinsed and drained), 1 (28-ounce) can crushed tomatoes, 4 cups chicken stock, 1 tablespoon ground coriander, 1/2 teaspoon red pepper flakes (or more, to taste), and 1 teaspoon salt.
Bring to a boil, then reduce heat to low, cover, and simmer for at least 30 minutes, or up to 1 hour for a richer flavor.
While the soup simmers, cook 1 pound smoked sausage in a nonstick skillet over medium heat until browned. Remove sausage from skillet and drain on paper towels.
Slice the cooked sausage into 1/2-inch thick rounds.
Stir the sliced sausage and 1/4 cup dry sherry into the soup.
Simmer for 2-3 minutes, or until heated through.
Serve hot, topped with sour cream and shredded cheddar cheese (optional). Serve with crusty bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

37g

Fat

47g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Pork Recipes Bean & Lentil Recipes The Americas American Mexican Cajun & Creole Southern Gluten Free Fall Recipes Game Day Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Soups Stews Beans Dietary Low Cholesterol Low Calorie Low Carb Black Beans Healthy 2 Low In Something Meat 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Black Bean And Smoked Sausage Soup ?

Black Bean And Smoked Sausage Soup prend environ 95 minutes du début à la fin — environ 20 minutes de préparation et 75 minutes de cuisson.

Combien de calories contient Black Bean And Smoked Sausage Soup ?

Black Bean And Smoked Sausage Soup contient environ 586 calories par portion, avec environ 56 g de protéines, 16 g de glucides et 47 g de lipides.

De quels ingrédients ai-je besoin pour Black Bean And Smoked Sausage Soup ?

Les principaux ingrédients de Black Bean And Smoked Sausage Soup sont Extra Virgin Olive Oil, Onion, Celery, Red Bell Pepper, Garlic, Black Beans. Consultez la liste complète avec les quantités ci-dessus.