Applebee's Aztec Chicken Salad Recette

Craving Applebee's delicious Aztec Chicken Salad? This copycat recipe lets you recreate the restaurant favorite at home! Enjoy tender chicken, crisp veggies, and a zesty, creamy dressing in under an hour. Perfect for a weeknight dinner or a satisfying lunch.

Préparation 20 min

Cuisson 40 min

Calories 215.9 kcal

Protéines 37g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Applebee's Aztec Chicken Salad

4 boneless skinless chicken breasts (1 1/2 lbs)
1 tablespoon chili powder, 1 teaspoon ground cumin, 1 teaspoon garlic powder, 1 teaspoon salt, 1/2 teaspoon black pepper (for chicken dry rub)
1 tablespoon vegetable oil
1 head romaine lettuce, chopped
1 red bell pepper, diced
1 green bell pepper, diced
1 small red onion, diced
1 (15 ounce) can corn kernels, drained
1/2 cup chopped celery
1 (15 ounce) can black beans, rinsed and drained
1/2 cup crumbled corn tortilla strips
Smoky Tomato Vinaigrette (not used in recipe sources)
1/2 cup shredded Monterey Jack Pepper Cheese
1/2 cup chopped fresh cilantro
1 large avocado, diced
1/4 cup sliced pickled jalapeno peppers (optional)
1/2 cup mayonnaise (for dressing)
1/4 cup fresh lime juice (for dressing)
1 tablespoon chili powder (for dressing)
1 teaspoon ground cumin (for dressing)
1 teaspoon garlic powder (for dressing)
1/2 teaspoon salt (for dressing)
1/4 teaspoon black pepper (for dressing)

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Comment préparer Applebee's Aztec Chicken Salad

Cook chicken breasts until fully cooked. Shred and set aside.
In a large bowl, combine shredded chicken, black beans, corn, red bell pepper, red onion, jalapeno (if using), avocado, and cilantro.
In a small bowl, whisk together mayonnaise, lime juice, chili powder, cumin, garlic powder, salt, and pepper.
Pour dressing over the chicken and vegetable mixture. Toss to coat evenly.
Serve immediately or chill for later. Garnish with tortilla chips before serving.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

Fat

23g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican Healthy Spring Recipes Summer Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Applebee's Aztec Chicken Salad ?

Applebee's Aztec Chicken Salad prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Applebee's Aztec Chicken Salad ?

Applebee's Aztec Chicken Salad contient environ 215.9 calories par portion, avec environ 37 g de protéines, 2 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Applebee's Aztec Chicken Salad ?

Les principaux ingrédients de Applebee's Aztec Chicken Salad sont Boneless Skinless Chicken Breast, Dry Rub Seasonings, Vegetable Oil, Salad Greens, Red Bell Peppers, Green Bell Peppers. Consultez la liste complète avec les quantités ci-dessus.