George's At The Cove Black Bean Soup Recette

Recreate the magic of La Jolla's famed George's at the Cove! This authentic Black Bean Soup recipe, originally crafted by Chef Scott Meskan, is so popular they keep it printed at the hostess stand. Experience the rich, smoky flavors of this unforgettable soup – a culinary masterpiece you can now make at home. Get ready for a flavor explosion with smoky chicken, vibrant vegetables, and a creamy finish. This isn't just a soup; it's a taste of California coastal elegance.

Préparation 30 min
Cuisson 90 min
Calories 804.7 kcal
Protéines 28g
George's At The Cove Black Bean Soup 218

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour George's At The Cove Black Bean Soup

  • 6 tablespoons (87g) butter
  • 1 cup (150g) chopped carrots
  • 1 cup (150g) chopped onion
  • 1 cup (150g) chopped celery
  • 1 cup (150g) chopped broccoli stems
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 cup (120ml) dry white wine
  • 6 cups (1.4L) hot chicken stock
  • 2 tablespoons Worcestershire sauce
  • 1/2 teaspoon Tabasco sauce
  • 1 1/2 cups (200g) shredded smoked chicken
  • 1 (15-ounce) can (425g) black beans, rinsed and drained
  • 1 cup (150g) chopped broccoli florets
  • 1/2 cup (120ml) heavy cream
  • Salt and fresh ground pepper, to taste
  • Cornstarch (not used in recipe)
  • 1 1/2 lbs (680g) boneless, skinless chicken breasts
  • Applewood chips
  • Fresh herbs, for garnish (optional)
  • Dollop of sour cream, for garnish (optional)

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Comment préparer George's At The Cove Black Bean Soup

  1. Melt 1/4 cup (57g) butter in a large pot or Dutch oven over medium heat. Add 1 cup (150g) chopped carrots, 1 cup (150g) chopped onion, 1 cup (150g) chopped celery, and 1 cup (150g) chopped broccoli stems. Sauté for 5 minutes, stirring occasionally.
  2. Add 1 teaspoon dried thyme, 1 teaspoon dried oregano, and 1 teaspoon dried basil.
  3. Continue to sauté for another 5 minutes, until vegetables are softened.
  4. Pour in 1/2 cup (120ml) dry white wine and scrape up any browned bits from the bottom of the pot. Let the wine reduce slightly, about 1 minute.
  5. Add 6 cups (1.4L) hot chicken stock and bring to a simmer. Reduce heat and simmer until the liquid has reduced by one-third, about 15-20 minutes.
  6. Stir in 2 tablespoons Worcestershire sauce, 1/2 teaspoon Tabasco sauce (or more, to taste), 1 1/2 cups (200g) shredded smoked chicken (see instructions below), 1 (15-ounce) can (425g) black beans, rinsed and drained, and 1 cup (150g) chopped broccoli florets.
  7. Simmer for 5 minutes to heat through.
  8. Stir in 1/2 cup (120ml) heavy cream. Simmer for another 5 minutes. Season generously with salt and pepper to taste.
  9. Remove from heat. Add 2 tablespoons (30g) cold butter, piece by piece, stirring until melted and creating a creamy texture. Serve immediately.
  10. **Smoked Chicken Preparation:** Preheat grill to medium-low heat. Place boneless, skinless chicken breasts (approximately 1 1/2 lbs/680g total) on the grill. Add applewood chips to the coals or smoker box, following manufacturer's instructions. Cover the grill and smoke the chicken for 20-25 minutes, or until it reaches an internal temperature of 130-135°F (54-57°C) for medium-rare. Avoid letting the grill become too hot.
  11. Garnish with fresh herbs or a dollop of sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

26g

Fat

214g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer George's At The Cove Black Bean Soup ?

George's At The Cove Black Bean Soup prend environ 120 minutes du début à la fin — environ 30 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient George's At The Cove Black Bean Soup ?

George's At The Cove Black Bean Soup contient environ 804.7 calories par portion, avec environ 28 g de protéines, 10 g de glucides et 108 g de lipides.

De quels ingrédients ai-je besoin pour George's At The Cove Black Bean Soup ?

Les principaux ingrédients de George's At The Cove Black Bean Soup sont Unsalted Butter, Carrot, Onion, Celery, Broccoli Stem, Dried Thyme. Consultez la liste complète avec les quantités ci-dessus.

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