Blueberry Mango Milkshake Recette

A refreshing and healthy twist on the classic milkshake! This recipe, inspired by a cherished childhood memory, uses frozen blueberries and mangoes for a naturally sweet and creamy texture. Perfect for a quick breakfast, healthy snack, or soothing treat when you're feeling under the weather. Easily customizable to your preferred sweetness and thickness.

Préparation 5 min
Cuisson 5 min
Calories 408.8 kcal
Protéines 15g
Note Soyez le premier
Blueberry Mango Milkshake 77

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Blueberry Mango Milkshake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Blueberry Mango Milkshake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Blueberry Mango Milkshake

  1. Combine 1 cup frozen blueberries, 1 cup frozen mango chunks, and ½ cup of your choice of juice (e.g., orange, pineapple, or mango) in a blender.
  2. Blend until completely smooth and creamy.
  3. Add 1 cup vanilla ice cream and blend again until well combined but still slightly thick. Do not over-blend.
  4. Taste and adjust sweetness by adding more juice or a touch of honey/maple syrup if needed. Adjust consistency by adding more ice cream for thickness or more juice for a thinner shake.
  5. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

225g

Fat

16g

Carbs

29g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Desserts Eggs Dairy Fruit Easy Beginner Cook Kid Friendly Low Fat Summer Vegetarian Frozen Desserts Dietary Low Sodium Low Cholesterol Seasonal Shakes Low Saturated Fat Low Calorie Inexpensive Healthy 2 Free Of Something Toddler Friendly Low In Something Berries Blueberries Tropical Fruit Mango Taste Mood Sweet Number Of Servings 3 Steps Or Less Nut Free

Questions fréquentes

Combien de temps faut-il pour préparer Blueberry Mango Milkshake ?

Blueberry Mango Milkshake prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Blueberry Mango Milkshake ?

Blueberry Mango Milkshake contient environ 408.8 calories par portion, avec environ 15 g de protéines, 29 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Blueberry Mango Milkshake ?

Les principaux ingrédients de Blueberry Mango Milkshake sont Vanilla Ice Cream, Frozen Blueberries, Frozen Mango Chunks, Passion Fruit. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis