Blueberry Snack Mix Recette

A quick and easy recipe for a delicious blueberry snack mix! Perfect for a healthy snack or party treat. Customize it with your favorite nuts and dried fruits. Inspired by Vegetarian Times magazine, this recipe is a crowd-pleaser from New England to Asia!

Préparation 10 min

Cuisson 20 min

Calories 295.9 kcal

Protéines 29g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Blueberry Snack Mix

Whole Almond
Walnut Pieces
Roasted Soybeans
Dried Blueberries
Candied Ginger

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Comment préparer Blueberry Snack Mix

Preheat your oven to 300°F (150°C).
In a large bowl, combine the blueberries, oats, almonds, walnuts, dried cranberries, and sunflower seeds.
In a small bowl, whisk together the melted coconut oil, maple syrup, and cinnamon.
Pour the wet ingredients over the dry ingredients and mix well to coat everything evenly.
Spread the mixture in a single layer on a baking sheet.
Bake for 15-20 minutes, stirring halfway through, until the mix is golden brown and the blueberries are slightly plump.
Let the snack mix cool completely on the baking sheet before storing in an airtight container. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

11g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes Shrimp Recipes Cod Recipes Mushroom Recipes Asian The Americas American Healthy Vegetarian Vegan Gluten Free

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Questions fréquentes

Combien de temps faut-il pour préparer Blueberry Snack Mix ?

Blueberry Snack Mix prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Blueberry Snack Mix ?

Blueberry Snack Mix contient environ 295.9 calories par portion, avec environ 29 g de protéines, 4 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Blueberry Snack Mix ?

Les principaux ingrédients de Blueberry Snack Mix sont Whole Almond, Walnut Pieces, Roasted Soybeans, Dried Blueberries, Candied Ginger. Consultez la liste complète avec les quantités ci-dessus.