Cape Chicken Curry Recette

Experience the vibrant flavors of South Africa with this authentic Cape Malay Chicken Curry recipe, passed down from renowned cookery writer Cass Abrahams! This aromatic and rich curry is a true taste of Cape Town, perfect for satisfying your South African culinary cravings. A family favorite, it's bursting with fragrant spices and tender chicken.

Préparation 20 min

Cuisson 70 min

Calories 414.3 kcal

Protéines 53g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cape Chicken Curry

1 large onion, chopped
Vegetable Oil
Cardamom Pods
Cassia
1 (14.5 ounce) can diced tomatoes, undrained
Roasting Chicken
Garlic Cloves
Fresh Gingerroot
Green Chili Pepper
Ground Cumin
Ground Coriander
Masala
1 teaspoon turmeric powder
Curry Leaf
Fresh Coriander Leaves
Salt to taste

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Comment préparer Cape Chicken Curry

Heat oil in a large pot or Dutch oven over medium heat. Add onion, garlic, and ginger; sauté until softened, about 5 minutes.
Add curry powder, turmeric, cumin, coriander, and chili powder; cook for 1 minute, stirring constantly, until fragrant.
Stir in chicken and brown on all sides.
Add potatoes, carrots, and tomatoes. Pour in coconut milk and chicken broth. Bring to a boil, then reduce heat and simmer for 45 minutes, or until chicken is cooked through and vegetables are tender.
Stir in the raisins and apricots. Simmer for another 5 minutes to allow the fruit to plump up and meld with the curry's flavors.
Season with salt and pepper to taste. Garnish with fresh cilantro before serving.
Serve hot with rice or roti.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

13g

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Poultry Chicken Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation South African Main Dish Poultry African Easy Chicken Meat 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cape Chicken Curry ?

Cape Chicken Curry prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Cape Chicken Curry ?

Cape Chicken Curry contient environ 414.3 calories par portion, avec environ 53 g de protéines, 2 g de glucides et 46 g de lipides.

De quels ingrédients ai-je besoin pour Cape Chicken Curry ?

Les principaux ingrédients de Cape Chicken Curry sont Onion, Vegetable Oil, Cardamom Pods, Cassia, Tomatoes, Roasting Chicken. Consultez la liste complète avec les quantités ci-dessus.