Caramelized Sea Scallops Recette

Impress your guests with these succulent, caramelized sea scallops! This simple yet elegant recipe delivers restaurant-quality results in just 17 minutes. Perfectly seared scallops with a hint of paprika, finished with fresh scallions – a delightful dish for a weeknight dinner or a special occasion.

Préparation 5 min

Cuisson 17 min

Calories 136.2 kcal

Protéines 38g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Caramelized Sea Scallops

Sea Scallops
2 tablespoons olive oil
1/4 teaspoon paprika
2 tablespoons chopped scallions
Salt And Pepper

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Comment préparer Caramelized Sea Scallops

Pat 1 pound of sea scallops dry with paper towels. Season generously with 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon paprika.
Heat 2 tablespoons of olive oil in a large skillet over high heat until shimmering.
Carefully place scallops in the hot skillet, ensuring they are not overcrowded. Work in batches if necessary.
Sear scallops for 2-3 minutes per side, until golden brown and caramelized. Avoid moving them too much during searing.
Transfer seared scallops to a platter and loosely cover with aluminum foil to keep warm.
Sprinkle 2 tablespoons of chopped scallions over the scallops before serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Main Dish / Dinner Seafood European The Americas American Gluten Free Keto Paleo Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Healthy 5 Ingredients Or Less Main Dish Easy Dietary Low Sodium Low Saturated Fat Low Calorie Low Carb Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Caramelized Sea Scallops ?

Caramelized Sea Scallops prend environ 22 minutes du début à la fin — environ 5 minutes de préparation et 17 minutes de cuisson.

Combien de calories contient Caramelized Sea Scallops ?

Caramelized Sea Scallops contient environ 136.2 calories par portion, avec environ 38 g de protéines, 1 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Caramelized Sea Scallops ?

Les principaux ingrédients de Caramelized Sea Scallops sont Sea Scallops, Olive Oil, Paprika, Scallions, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.