Ingrédients pour Carrot Raisins Bars
- Wheat Bran
- Robin Hood Nutri Flour Blend
- Carrot
- ¾ cup packed brown sugar
- 1 cup raisins
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- ½ teaspoon baking soda
- ¼ teaspoon ground nutmeg
- ½ teaspoon salt
- Plain Yogurt
- ¼ cup honey
- Vegetable Oil
- 1 large egg
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Comment préparer Carrot Raisins Bars
- Preheat oven to 375°F (190°C). Grease a 9x13 inch baking dish or line it with parchment paper, leaving an overhang on the sides to lift the bars out easily.
- In a large bowl, combine: 1 cup bran cereal, 1 ½ cups all-purpose flour, 2 cups grated carrots, ¾ cup packed brown sugar, 1 cup raisins, 2 teaspoons baking powder, 1 teaspoon ground cinnamon, ½ teaspoon baking soda, ¼ teaspoon ground nutmeg, and ½ teaspoon salt.
- In a separate bowl, whisk together: ½ cup plain yogurt, ¼ cup honey, ¼ cup vegetable oil, and 1 large egg.
- Pour the wet ingredients into the dry ingredients and stir until just combined. The batter will be thick.
- Pour the batter into the prepared baking dish and spread evenly.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bars cool completely in the pan before cutting into 18 bars. For easier removal, lift the bars using the parchment paper overhang.
- **To make muffins:** Fill greased or paper-lined muffin cups about ¾ full using an ice cream scoop. Bake at 375°F (190°C) for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
52g
Fat
4g
Carbs
5g
