Start your day the Colombian way with this light, refreshing, and incredibly flavorful Changua! Traditionally enjoyed for breakfast, this comforting soup is equally delicious any time of day. Imagine perfectly poached eggs nestled in a delicate broth of milk, water, and aromatic herbs, all complemented by crusty bread. This easy-to-make recipe is perfect for a quick and satisfying meal.
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Comment préparer Changua A Colombian Breakfast Dish
Finely chop 2 scallions and 1/4 cup of fresh cilantro.
In a medium-sized stockpot, combine 4 cups of water, 2 cups of milk, and 1 teaspoon of salt. Bring to a gentle boil over medium heat.
Once boiling, carefully crack 4 large eggs, one at a time, into the simmering broth. Try to keep the yolks intact.
Reduce heat to low, cover the pot, and simmer for 1 minute, or until the egg whites are cooked through but the yolks remain runny.
Divide 1 tablespoon of the chopped scallions and cilantro mixture between four bowls.
Carefully lift one poached egg with a slotted spoon and place it on top of the herb mixture in each bowl.
Ladle the hot broth over the eggs and herbs.
Serve immediately with crusty bread for dipping. Enjoy!
Nutrition Information(Approximate per serving)
Sodium
10 g
Sugar
5g
Fat
22g
Carbs
6g
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Combien de temps faut-il pour préparer Changua A Colombian Breakfast Dish ?
Changua A Colombian Breakfast Dish prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.
Combien de calories contient Changua A Colombian Breakfast Dish ?
Changua A Colombian Breakfast Dish contient environ 218.6 calories par portion, avec environ 24 g de protéines, 6 g de glucides et 15 g de lipides.
De quels ingrédients ai-je besoin pour Changua A Colombian Breakfast Dish ?
Les principaux ingrédients de Changua A Colombian Breakfast Dish sont Water, Milk, Eggs, Fresh Cilantro, Scallions, Salt. Consultez la liste complète avec les quantités ci-dessus.
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