Forktionary

Changua A Colombian Breakfast Dish Recipe

Start your day the Colombian way with this light, refreshing, and incredibly flavorful Changua! Traditionally enjoyed for breakfast, this comforting soup is equally delicious any time of day. Imagine perfectly poached eggs nestled in a delicate broth of milk, water, and aromatic herbs, all complemented by crusty bread. This easy-to-make recipe is perfect for a quick and satisfying meal.

Prep Time 10 mins
Cook Time 30 mins
Calories 218.6 kcal
Protein 24g
Rating 2.7 (3 Reviews)
Changua A Colombian Breakfast Dish 18

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Changua A Colombian Breakfast Dish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Changua A Colombian Breakfast Dish? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Changua A Colombian Breakfast Dish

  1. Finely chop 2 scallions and 1/4 cup of fresh cilantro.
  2. In a medium-sized stockpot, combine 4 cups of water, 2 cups of milk, and 1 teaspoon of salt. Bring to a gentle boil over medium heat.
  3. Once boiling, carefully crack 4 large eggs, one at a time, into the simmering broth. Try to keep the yolks intact.
  4. Reduce heat to low, cover the pot, and simmer for 1 minute, or until the egg whites are cooked through but the yolks remain runny.
  5. Divide 1 tablespoon of the chopped scallions and cilantro mixture between four bowls.
  6. Carefully lift one poached egg with a slotted spoon and place it on top of the herb mixture in each bowl.
  7. Ladle the hot broth over the eggs and herbs.
  8. Serve immediately with crusty bread for dipping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

5g

Fat

22g

Carbs

6g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Breakfast Eggs Dairy Eggs South American Dietary Low Sodium Low Calorie Low Carb Colombian Low In Something