Whole Wheat Banana Muffins Recette

Moist and delicious whole wheat banana muffins! These easy-to-make muffins are perfect for breakfast or a snack. Made with wholesome whole wheat flour and ripe bananas, they're bursting with flavor and guaranteed to be a family favorite. Get your bake on!

Préparation 15 min
Cuisson 35 min
Calories 246.5 kcal
Protéines 9g
Whole Wheat Banana Muffins 66

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Banana Muffins

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whole Wheat Banana Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Whole Wheat Banana Muffins

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a medium bowl, whisk together 1 ½ cups whole wheat flour, ¾ cup all-purpose flour, ¾ cup granulated sugar, 1 teaspoon baking soda, ½ teaspoon baking powder, and ½ teaspoon salt.
  3. In a separate bowl, mash 3 ripe bananas with a fork. Add 1 large egg and ⅓ cup brown sugar; mix well.
  4. Stir in ⅓ cup melted unsalted butter and ¼ cup unsweetened applesauce.
  5. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  6. Fill muffin cups about ¾ full.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

84g

Fat

15g

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Banana Muffins ?

Whole Wheat Banana Muffins prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Whole Wheat Banana Muffins ?

Whole Wheat Banana Muffins contient environ 246.5 calories par portion, avec environ 9 g de protéines, 15 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Banana Muffins ?

Les principaux ingrédients de Whole Wheat Banana Muffins sont Mashed Bananas, Eggs, Butter, Unsweetened Applesauce, Brown Sugar, White Sugar. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis