Whole Wheat Chocolate Blueberry Cake Recette

Award-winning recipe! Dorothy Olsen's Whole Wheat Chocolate Blueberry Cake, winner of the 2010 $25,000 grand prize, is a decadent yet healthy dessert. This moist, wholesome cake features rich chocolate and juicy blueberries, topped with a luscious blueberry sauce made with light whipped topping. A perfect blend of indulgence and wholesome goodness!

Préparation 20 min
Cuisson 65 min
Calories 147.8 kcal
Protéines 7g
Whole Wheat Chocolate Blueberry Cake 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Chocolate Blueberry Cake

  • 1 1/2 cups whole wheat flour
  • Splenda Sugar Substitute (recipe uses granulated sugar)
  • 3/4 cup unsweetened cocoa powder
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups water
  • 2 cups fresh or frozen blueberries
  • egg white (recipe uses 1 large egg instead)
  • 1/2 cup light whipped dessert topping, thawed
  • 2 ounces semi-sweet chocolate chips
  • 1 cup 1 tablespoon granulated sugar
  • 1 large egg
  • 1/2 teaspoon lemon juice

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Comment préparer Whole Wheat Chocolate Blueberry Cake

  1. Preheat oven to 350°F (175°C). Grease an 8x8x2-inch baking pan.
  2. In a medium bowl, whisk together 1 ½ cups whole wheat flour, 1 cup granulated sugar, ¾ cup unsweetened cocoa powder, 2 teaspoons baking powder, 1 teaspoon baking soda, and ½ teaspoon salt.
  3. In a blender, combine 1 cup water, 1 cup fresh or frozen blueberries, and 1 large egg. Blend until completely smooth.
  4. Pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
  5. Pour batter into the prepared baking pan and spread evenly.
  6. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the cake cool completely in the pan before inverting it onto a serving platter.
  8. While the cake cools, prepare the topping:
  9. In a microwave-safe bowl, combine ½ cup light whipped dessert topping (thawed) and 2 ounces of semi-sweet chocolate chips.
  10. Microwave on 50% power for 1 minute, then stir until smooth. Let stand for 5 minutes to thicken slightly.
  11. Once the cake is completely cool, spread the chocolate topping evenly over the top.
  12. Prepare the blueberry sauce (see below).
  13. Cut the cake into squares and serve, topped with fresh blueberries and a generous drizzle of blueberry sauce.
  14. Makes 9 servings.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

50g

Fat

11g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Chocolate Blueberry Cake ?

Whole Wheat Chocolate Blueberry Cake prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Whole Wheat Chocolate Blueberry Cake ?

Whole Wheat Chocolate Blueberry Cake contient environ 147.8 calories par portion, avec environ 7 g de protéines, 9 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Chocolate Blueberry Cake ?

Les principaux ingrédients de Whole Wheat Chocolate Blueberry Cake sont Whole Wheat Flour, Splenda Sugar Substitute, Unsweetened Cocoa Powder, Baking Powder, Baking Soda, Salt. Consultez la liste complète avec les quantités ci-dessus.

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