Ingrédients pour Chia Hemp Cereal
- 1/4 cup hemp seeds
- 1/4 cup chia seeds
- Raw Honey
- Smooth Cashew Butter
- Thompson Seedless Grapes
- Warm Water
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Comment préparer Chia Hemp Cereal
- In a medium bowl, combine 1/4 cup chia seeds and 1/2 cup milk (dairy or non-dairy). Let it sit for 5 minutes to allow the chia seeds to absorb the liquid and thicken.
- Add 1/4 cup hemp seeds, 2 tablespoons cashew butter (or your preferred nut butter), 1 tablespoon honey (or maple syrup), and 1/4 cup chopped dried fruit (such as cranberries, raisins, or apricots).
- Gently mix all ingredients with a spoon or spatula until well combined. Mash the honey and cashew butter to create a creamy consistency.
- Let the mixture sit for another 2 minutes to allow the flavors to meld. Enjoy immediately for optimal texture or refrigerate for a colder, firmer cereal.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
37g
Fat
0g
Carbs
3g