Ingrédients pour Chicken W Oyster Mushrooms Tomatoes
- Boneless Chicken Breasts
- 1/2 cup all-purpose flour
- 4 tablespoons olive oil
- 8 oz oyster mushrooms
- Chicken Stock
- Black Olives
- Plum Tomato
- 1 pint cherry or grape tomatoes
- 2 cloves garlic (minced)
- 1 tablespoon capers
- 2 tablespoons chopped fresh parsley
- 1 tablespoon pine nuts (toasted)
- Feta Cheese
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Comment préparer Chicken W Oyster Mushrooms Tomatoes
- Season 1 lb boneless, skinless chicken breasts with salt and pepper. Dredge in 1/2 cup all-purpose flour, shaking off excess.
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add chicken and cook for 3-4 minutes per side, until browned.
- Remove chicken from skillet and set aside.
- Add remaining 2 tablespoons olive oil to the skillet. Add 8 oz oyster mushrooms and sauté for 8-10 minutes, or until softened and lightly browned.
- Stir in 1 cup chicken broth, 1/2 cup pitted Kalamata olives (halved), 1 pint cherry or grape tomatoes, 1/2 cup plum tomatoes (diced), 2 cloves garlic (minced), 1 tablespoon capers, and the cooked chicken.
- Bring to a simmer, then reduce heat to low, cover, and cook for 10-15 minutes, or until chicken is cooked through and the sauce has thickened slightly.
- Garnish with 2 tablespoons chopped fresh parsley, 1 tablespoon pine nuts (toasted), and 1/4 cup crumbled feta cheese before serving.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
12g
Fat
32g
Carbs
5g
