Ingrédients pour Chicken With Creamy Green Onion Sauce
- Chicken Breasts
- 2 tablespoons butter
- All Purpose Flour
- Green Onion
- Chicken Broth
- Salt
- Pepper
- Dijon Mustard
- Plain Yogurt
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Comment préparer Chicken With Creamy Green Onion Sauce
- Melt 2 tablespoons of butter in a medium saucepan over medium heat.
- Increase heat to medium-high.
- Whisk in 2 tablespoons of all-purpose flour and cook, stirring constantly, until bubbly and lightly golden (about 1 minute).
- Reduce heat to medium.
- Gradually whisk in 1 cup of chicken broth, 1/4 cup of heavy cream, 1 tablespoon of lemon juice, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Add 1/2 cup of chopped green onions and stir well to incorporate.
- Continue cooking, stirring occasionally, until the sauce has thickened to your desired consistency (about 5-7 minutes).
- Remove from heat and stir in 1/4 cup of plain Greek yogurt until smooth.
- Serve immediately over baked or sautéed chicken breasts.
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
13g
Fat
63g
Carbs
2g