Coconut Marinated Chicken Recette

This mouthwatering Coconut Marinated Chicken recipe from Donna Hay is a flavour explosion! Tender chicken pieces are marinated overnight in a fragrant blend of coconut milk, turmeric, and chilli, then baked to golden perfection. Serve with fluffy rice and the luscious thickened coconut sauce for a truly unforgettable meal. Prep time excludes overnight marinating.

Préparation 20 min
Cuisson 50 min
Calories 1017.8 kcal
Protéines 144g
Coconut Marinated Chicken 43

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Coconut Marinated Chicken

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Comment préparer Coconut Marinated Chicken

  1. In a large, non-metallic bowl, whisk together 1 tbsp turmeric, 2 tbsp coriander, 1-2 red chilies (finely chopped), 4 cloves garlic (minced), 1 inch ginger (grated), 2 green onions (finely chopped), juice of 1 lemon, 1 tsp salt, and ½ tsp black pepper.
  2. Pour in 1 can (400ml) coconut milk and whisk until well combined.
  3. Score the skin and flesh of the chicken pieces at regular intervals (about 1/2 inch apart).
  4. Add the chicken to the marinade, ensuring all pieces are thoroughly coated.
  5. Cover the bowl and refrigerate overnight (or for at least 4 hours).
  6. Preheat oven to 180°C (350°F).
  7. Place the chicken pieces on a wire rack set inside a baking dish. Reserve the marinade.
  8. Bake for 35-40 minutes, or until the chicken is golden brown and cooked through (internal temperature reaches 74°C/165°F).
  9. While the chicken is baking, heat the reserved marinade in a small saucepan over medium heat. Simmer for 8-10 minutes, or until the sauce has thickened to your desired consistency.
  10. Serve the chicken immediately with steamed rice and the delicious coconut sauce.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

1g

Fat

177g

Carbs

1g

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Questions fréquentes

Combien de temps faut-il pour préparer Coconut Marinated Chicken ?

Coconut Marinated Chicken prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Coconut Marinated Chicken ?

Coconut Marinated Chicken contient environ 1017.8 calories par portion, avec environ 144 g de protéines, 1 g de glucides et 120 g de lipides.

De quels ingrédients ai-je besoin pour Coconut Marinated Chicken ?

Les principaux ingrédients de Coconut Marinated Chicken sont Turmeric, Ground Coriander, Chili Powder, Garlic, Ginger, Green Onions. Consultez la liste complète avec les quantités ci-dessus.

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