Coconut Marinated Chicken Rezept

This mouthwatering Coconut Marinated Chicken recipe from Donna Hay is a flavour explosion! Tender chicken pieces are marinated overnight in a fragrant blend of coconut milk, turmeric, and chilli, then baked to golden perfection. Serve with fluffy rice and the luscious thickened coconut sauce for a truly unforgettable meal. Prep time excludes overnight marinating.

Vorbereitung 20 Min.
Kochzeit 50 Min.
Kalorien 1017.8 kcal
Eiweiß 144g
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Coconut Marinated Chicken 44

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Zutaten für Coconut Marinated Chicken

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Zubereitung von Coconut Marinated Chicken

  1. In a large, non-metallic bowl, whisk together 1 tbsp turmeric, 2 tbsp coriander, 1-2 red chilies (finely chopped), 4 cloves garlic (minced), 1 inch ginger (grated), 2 green onions (finely chopped), juice of 1 lemon, 1 tsp salt, and ½ tsp black pepper.
  2. Pour in 1 can (400ml) coconut milk and whisk until well combined.
  3. Score the skin and flesh of the chicken pieces at regular intervals (about 1/2 inch apart).
  4. Add the chicken to the marinade, ensuring all pieces are thoroughly coated.
  5. Cover the bowl and refrigerate overnight (or for at least 4 hours).
  6. Preheat oven to 180°C (350°F).
  7. Place the chicken pieces on a wire rack set inside a baking dish. Reserve the marinade.
  8. Bake for 35-40 minutes, or until the chicken is golden brown and cooked through (internal temperature reaches 74°C/165°F).
  9. While the chicken is baking, heat the reserved marinade in a small saucepan over medium heat. Simmer for 8-10 minutes, or until the sauce has thickened to your desired consistency.
  10. Serve the chicken immediately with steamed rice and the delicious coconut sauce.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

1g

Fat

177g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Coconut Marinated Chicken?

Coconut Marinated Chicken dauert insgesamt etwa 70 Minuten – ungefähr 20 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Coconut Marinated Chicken?

Coconut Marinated Chicken hat etwa 1017.8 Kalorien pro Portion, mit ungefähr 144 g Eiweiß, 1 g Kohlenhydraten und 120 g Fett.

Welche Zutaten brauche ich für Coconut Marinated Chicken?

Die wichtigsten Zutaten für Coconut Marinated Chicken sind Turmeric, Ground Coriander, Chili Powder, Garlic, Ginger, Green Onions. Die vollständige Liste mit Mengenangaben findest du oben.

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