Crab Au Gratin Recette

Indulge in this exquisite Crab Au Gratin, elevated with a medley of vibrant carrots, celery, and red bell peppers for a burst of color and flavor. This elegant dish is ready in under 20 minutes and makes a delightful lunch or impressive first course. Serve alongside crusty French bread, or try our delicious portabella mushroom variation for a unique twist!

Préparation 10 min
Cuisson 14 min
Calories 369.2 kcal
Protéines 18g
Crab Au Gratin 129

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Crab Au Gratin

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Comment préparer Crab Au Gratin

  1. Preheat your broiler.
  2. In a small heavy saucepan, melt 1 tablespoon of butter over moderate heat. Add 1/2 cup chopped carrots, 1/2 cup chopped celery, and 1/2 cup chopped red bell pepper. Sauté for 1 minute, stirring frequently.
  3. Pour in 1/2 cup chicken broth and 1/4 cup dry white wine. Add 1 teaspoon of fresh tarragon. Bring to a boil and reduce the mixture until the liquid is reduced to about 1 tablespoon (about 5-7 minutes).
  4. Stir in 1/2 cup heavy cream and 1/2 cup grated Parmesan cheese. Bring to a boil and cook until the sauce has thickened slightly (about 1-2 minutes).
  5. Gently fold in 1 1/2 cups lump crab meat, 1 tablespoon of lemon juice, salt, and pepper to taste. Divide the mixture evenly between two 1-cup shallow baking dishes.
  6. Sprinkle the remaining 1/4 cup of grated Parmesan cheese over the mixture. Place the baking dishes in a shallow baking pan.
  7. Broil the gratin for 2-3 minutes, or until the topping is bubbling and golden brown. Watch carefully to prevent burning.
  8. Serve immediately with lightly toasted slices of French bread.
  9. **Variation: Portabella Mushroom Cups:** Remove the gills from 2 large portabella mushrooms. Broil the mushrooms gill-side up for about 2 minutes. Fill the mushroom caps with the crab mixture and return to the broiler until golden brown on top.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

6g

Fat

101g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Crab Au Gratin ?

Crab Au Gratin prend environ 24 minutes du début à la fin — environ 10 minutes de préparation et 14 minutes de cuisson.

Combien de calories contient Crab Au Gratin ?

Crab Au Gratin contient environ 369.2 calories par portion, avec environ 18 g de protéines, 1 g de glucides et 50 g de lipides.

De quels ingrédients ai-je besoin pour Crab Au Gratin ?

Les principaux ingrédients de Crab Au Gratin sont Carrots, Celery, Red Bell Peppers, Unsalted Butter, Chicken Broth, Dry White Wine. Consultez la liste complète avec les quantités ci-dessus.

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