Crme Caramels Easy Microwave Fix Recette

Indulge in decadent crème caramels without the fuss! This microwave recipe, adapted from Lorna Rhodes' *Microwave Cooking*, creates a stunning make-ahead dessert—the perfect light yet elegant finale to any meal. Impress your guests with this surprisingly easy treat, boasting under 200 calories and under 9% fat per serving. Get ready to savor creamy caramel perfection in under an hour! (Note: chilling time not included in cook time. This recipe uses high and low power settings.)

Préparation 15 min
Cuisson 37 min
Calories 194.7 kcal
Protéines 11g
Crme Caramels Easy Microwave Fix 76

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Crme Caramels Easy Microwave Fix

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Comment préparer Crme Caramels Easy Microwave Fix

  1. In a heatproof glass jug, combine 1/2 cup water and 1/2 cup granulated sugar. Stir well to dissolve the sugar.
  2. Microwave on high for 11 minutes, or until the mixture turns a rich golden brown.
  3. Carefully and quickly pour the hot caramel syrup into 6 ramekins (approximately 6 oz each). Let cool and harden completely.
  4. In a separate bowl, whisk together 2 large eggs, 1 large egg yolk, and 1/4 cup granulated sugar until light and frothy.
  5. Pour 1 cup of whole milk into a microwave-safe jug and microwave on high for 4 minutes.
  6. Remove the warm milk from the microwave and whisk it into the egg mixture along with 1 teaspoon of vanilla extract. Divide the custard evenly among the 6 ramekins, pouring it over the hardened caramel.
  7. Place the ramekins in a larger, oven-safe dish. Pour enough hot water into the larger dish to come halfway up the sides of the ramekins (this creates a bain-marie).
  8. Microwave on low power for 12 minutes, or until the custard is set and no longer jiggles in the center.
  9. Carefully remove the ramekins from the water bath. Let cool completely at room temperature, then chill in the refrigerator for at least 2 hours before serving.
  10. To serve: Run a thin knife around the edges of each ramekin. Invert each crème caramel onto a serving plate. Garnish with fresh berries for a pop of color and extra sweetness.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

113g

Fat

12g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Crme Caramels Easy Microwave Fix ?

Crme Caramels Easy Microwave Fix prend environ 52 minutes du début à la fin — environ 15 minutes de préparation et 37 minutes de cuisson.

Combien de calories contient Crme Caramels Easy Microwave Fix ?

Crme Caramels Easy Microwave Fix contient environ 194.7 calories par portion, avec environ 11 g de protéines, 10 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Crme Caramels Easy Microwave Fix ?

Les principaux ingrédients de Crme Caramels Easy Microwave Fix sont Water, Sugar, Eggs, Egg Yolk, Milk, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

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