Crme Caramels Easy Microwave Fix Rezept

Indulge in decadent crème caramels without the fuss! This microwave recipe, adapted from Lorna Rhodes' *Microwave Cooking*, creates a stunning make-ahead dessert—the perfect light yet elegant finale to any meal. Impress your guests with this surprisingly easy treat, boasting under 200 calories and under 9% fat per serving. Get ready to savor creamy caramel perfection in under an hour! (Note: chilling time not included in cook time. This recipe uses high and low power settings.)

Vorbereitung 15 Min.
Kochzeit 37 Min.
Kalorien 194.7 kcal
Eiweiß 11g
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Crme Caramels Easy Microwave Fix 78

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Zutaten für Crme Caramels Easy Microwave Fix

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Zubereitung von Crme Caramels Easy Microwave Fix

  1. In a heatproof glass jug, combine 1/2 cup water and 1/2 cup granulated sugar. Stir well to dissolve the sugar.
  2. Microwave on high for 11 minutes, or until the mixture turns a rich golden brown.
  3. Carefully and quickly pour the hot caramel syrup into 6 ramekins (approximately 6 oz each). Let cool and harden completely.
  4. In a separate bowl, whisk together 2 large eggs, 1 large egg yolk, and 1/4 cup granulated sugar until light and frothy.
  5. Pour 1 cup of whole milk into a microwave-safe jug and microwave on high for 4 minutes.
  6. Remove the warm milk from the microwave and whisk it into the egg mixture along with 1 teaspoon of vanilla extract. Divide the custard evenly among the 6 ramekins, pouring it over the hardened caramel.
  7. Place the ramekins in a larger, oven-safe dish. Pour enough hot water into the larger dish to come halfway up the sides of the ramekins (this creates a bain-marie).
  8. Microwave on low power for 12 minutes, or until the custard is set and no longer jiggles in the center.
  9. Carefully remove the ramekins from the water bath. Let cool completely at room temperature, then chill in the refrigerator for at least 2 hours before serving.
  10. To serve: Run a thin knife around the edges of each ramekin. Invert each crème caramel onto a serving plate. Garnish with fresh berries for a pop of color and extra sweetness.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

113g

Fat

12g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Crme Caramels Easy Microwave Fix?

Crme Caramels Easy Microwave Fix dauert insgesamt etwa 52 Minuten – ungefähr 15 Minuten Vorbereitung und 37 Minuten Kochzeit.

Wie viele Kalorien hat Crme Caramels Easy Microwave Fix?

Crme Caramels Easy Microwave Fix hat etwa 194.7 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 10 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Crme Caramels Easy Microwave Fix?

Die wichtigsten Zutaten für Crme Caramels Easy Microwave Fix sind Water, Sugar, Eggs, Egg Yolk, Milk, Vanilla Extract. Die vollständige Liste mit Mengenangaben findest du oben.

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