Curry Chicken Salad In Phyllo Cups Recette

Delight your guests with these elegant and flavorful Curry Chicken Salad Phyllo Cups! This light yet satisfying appetizer is the perfect sweet and savory blend, ideal for parties or a sophisticated weeknight snack. Easy to make and bursting with vibrant curry flavor, these bite-sized cups are sure to be a crowd-pleaser.

Préparation 25 min
Cuisson 20 min
Calories 191.2 kcal
Protéines 27g
Curry Chicken Salad In Phyllo Cups 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Curry Chicken Salad In Phyllo Cups

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Comment préparer Curry Chicken Salad In Phyllo Cups

  1. Preheat oven to 350°F (175°C).
  2. Chop 1 cup cooked chicken breast into small cubes.
  3. In a small bowl, sauté the chicken in 1 tablespoon olive oil with 2 cloves minced garlic for 2-3 minutes until heated through.
  4. In a large bowl, whisk together ½ cup mayonnaise, ¼ cup mango chutney, 1 tablespoon curry powder, and ¼ teaspoon black pepper.
  5. Add the cooked chicken, ½ cup goji berries, and ½ cup finely chopped red onion to the mayonnaise mixture.
  6. Stir gently to combine. Season with salt to taste.
  7. Refrigerate the chicken salad for at least 30 minutes to allow the flavors to meld.
  8. Bake phyllo cups according to package directions (approximately 5-7 minutes, or until golden brown).
  9. Once the phyllo cups have completely cooled, spoon the chilled chicken salad into each cup.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

26g

Fat

6g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Curry Chicken Salad In Phyllo Cups ?

Curry Chicken Salad In Phyllo Cups prend environ 45 minutes du début à la fin — environ 25 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Curry Chicken Salad In Phyllo Cups ?

Curry Chicken Salad In Phyllo Cups contient environ 191.2 calories par portion, avec environ 27 g de protéines, 4 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Curry Chicken Salad In Phyllo Cups ?

Les principaux ingrédients de Curry Chicken Salad In Phyllo Cups sont Boneless Skinless Chicken Breast Halves, Olive Oil, Garlic Clove, Mayonnaise, Apricot Preserves, Curry Powder. Consultez la liste complète avec les quantités ci-dessus.

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