Dees Spanish Avocado Omelet Recette

A vibrant and flavorful twist on a classic omelet! This recipe combines creamy avocado, savory mushrooms, and zesty salsa for a delicious and satisfying breakfast, brunch, or light dinner. Inspired by a family recipe, this easy-to-follow guide will have you whipping up this Spanish-inspired omelet in minutes.

Préparation 5 min

Cuisson 8 min

Calories 257.4 kcal

Protéines 39g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Dees Spanish Avocado Omelet

2 large eggs
2 tablespoons chopped green onions
1/2 cup sliced mushrooms
Avocados
Cheese
2 tablespoons salsa

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Comment préparer Dees Spanish Avocado Omelet

Spray a medium-sized nonstick skillet with cooking spray and heat over medium heat.
In a bowl, whisk together 2 large eggs with a pinch of salt and pepper.
Add 2 tablespoons of chopped green onions and 1/2 cup of sliced mushrooms to the skillet. Sauté for 2-3 minutes until softened.
Pour the whisked eggs into the skillet and cook for 2-3 minutes, until the edges begin to set.
Sprinkle 1/4 cup of shredded cheddar cheese (or your favorite cheese) over one half of the omelet.
Arrange 1/2 of a ripe avocado, sliced, over the cheese.
Gently fold the omelet in half using a spatula.
Cook for another 1-2 minutes, until the cheese is melted and the avocado is heated through.
Slide the omelet onto a plate, top with 2 tablespoons of your favorite salsa, and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Mushroom Recipes European Mediterranean The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation For 1 Or 2 Omelets And Frittatas Breakfast Mexican Vegetarian Dietary Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Dees Spanish Avocado Omelet ?

Dees Spanish Avocado Omelet prend environ 13 minutes du début à la fin — environ 5 minutes de préparation et 8 minutes de cuisson.

Combien de calories contient Dees Spanish Avocado Omelet ?

Dees Spanish Avocado Omelet contient environ 257.4 calories par portion, avec environ 39 g de protéines, 2 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Dees Spanish Avocado Omelet ?

Les principaux ingrédients de Dees Spanish Avocado Omelet sont Eggs, Green Onions, Mushroom, Avocados, Cheese, Salsa. Consultez la liste complète avec les quantités ci-dessus.