Dees Spanish Avocado Omelet Recipe

A vibrant and flavorful twist on a classic omelet! This recipe combines creamy avocado, savory mushrooms, and zesty salsa for a delicious and satisfying breakfast, brunch, or light dinner. Inspired by a family recipe, this easy-to-follow guide will have you whipping up this Spanish-inspired omelet in minutes.

Prep Time 5 mins
Cook Time 8 mins
Calories 257.4 kcal
Protein 39g
Rating Be the first
Dees Spanish Avocado Omelet 88

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Dees Spanish Avocado Omelet

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How to Make Dees Spanish Avocado Omelet

  1. Spray a medium-sized nonstick skillet with cooking spray and heat over medium heat.
  2. In a bowl, whisk together 2 large eggs with a pinch of salt and pepper.
  3. Add 2 tablespoons of chopped green onions and 1/2 cup of sliced mushrooms to the skillet. Sauté for 2-3 minutes until softened.
  4. Pour the whisked eggs into the skillet and cook for 2-3 minutes, until the edges begin to set.
  5. Sprinkle 1/4 cup of shredded cheddar cheese (or your favorite cheese) over one half of the omelet.
  6. Arrange 1/2 of a ripe avocado, sliced, over the cheese.
  7. Gently fold the omelet in half using a spatula.
  8. Cook for another 1-2 minutes, until the cheese is melted and the avocado is heated through.
  9. Slide the omelet onto a plate, top with 2 tablespoons of your favorite salsa, and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

9g

Fat

37g

Carbs

2g

Frequently Asked Questions

How long does it take to make Dees Spanish Avocado Omelet?

Dees Spanish Avocado Omelet takes about 13 minutes from start to finish — roughly 5 minutes to prepare and 8 minutes to cook.

How many calories are in Dees Spanish Avocado Omelet?

Dees Spanish Avocado Omelet has approximately 257.4 calories per serving, with about 39 g protein, 2 g carbohydrates and 25 g fat.

What ingredients do I need for Dees Spanish Avocado Omelet?

The key ingredients for Dees Spanish Avocado Omelet are Eggs, Green Onions, Mushroom, Avocados, Cheese, Salsa. See the full list with measurements above.

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