Diabetic Applesauce Pancakes Recette

Delightfully fluffy and subtly sweet, these Diabetic-Friendly Applesauce Pancakes are a guilt-free breakfast or brunch treat! Made with unsweetened applesauce and a touch of sweetener, they're perfect for managing blood sugar while satisfying your pancake cravings. This recipe is quick, easy, and uses common ingredients you probably already have in your pantry. Get ready for a delicious and healthy start to your day!

Préparation 10 min
Cuisson 40 min
Calories 191.3 kcal
Protéines 21g
Diabetic Applesauce Pancakes 51

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Diabetic Applesauce Pancakes

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Comment préparer Diabetic Applesauce Pancakes

  1. Preheat a lightly oiled griddle or non-stick skillet over medium heat.
  2. In a blender, combine 1/2 cup breadcrumbs, 1/4 cup shredded cheddar cheese, 2 tablespoons sugar substitute (such as Splenda), and 2 tablespoons unsweetened applesauce.
  3. Blend until completely smooth. Add 1-2 tablespoons of milk or water if needed to reach desired consistency.
  4. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  5. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  6. Serve immediately with 1/4 cup of unsweetened applesauce as a topping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

5g

Fat

10g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Diabetic Applesauce Pancakes ?

Diabetic Applesauce Pancakes prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Diabetic Applesauce Pancakes ?

Diabetic Applesauce Pancakes contient environ 191.3 calories par portion, avec environ 21 g de protéines, 9 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Diabetic Applesauce Pancakes ?

Les principaux ingrédients de Diabetic Applesauce Pancakes sont Unsweetened Applesauce, White Bread, Cottage Cheese, Splenda Sugar Substitute, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.

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