Diabetic Applesauce Pancakes Receita

Delightfully fluffy and subtly sweet, these Diabetic-Friendly Applesauce Pancakes are a guilt-free breakfast or brunch treat! Made with unsweetened applesauce and a touch of sweetener, they're perfect for managing blood sugar while satisfying your pancake cravings. This recipe is quick, easy, and uses common ingredients you probably already have in your pantry. Get ready for a delicious and healthy start to your day!

Preparo 10 min
Cozimento 40 min
Calorias 191.3 kcal
Proteína 21g
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Diabetic Applesauce Pancakes 49

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Ingredientes para Diabetic Applesauce Pancakes

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Como fazer Diabetic Applesauce Pancakes

  1. Preheat a lightly oiled griddle or non-stick skillet over medium heat.
  2. In a blender, combine 1/2 cup breadcrumbs, 1/4 cup shredded cheddar cheese, 2 tablespoons sugar substitute (such as Splenda), and 2 tablespoons unsweetened applesauce.
  3. Blend until completely smooth. Add 1-2 tablespoons of milk or water if needed to reach desired consistency.
  4. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  5. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  6. Serve immediately with 1/4 cup of unsweetened applesauce as a topping. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

5g

Fat

10g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Diabetic Applesauce Pancakes?

Diabetic Applesauce Pancakes leva cerca de 50 minutos do início ao fim — aproximadamente 10 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Diabetic Applesauce Pancakes?

Diabetic Applesauce Pancakes tem aproximadamente 191.3 calorias por porção, com cerca de 21 g de proteína, 9 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Diabetic Applesauce Pancakes?

Os principais ingredientes de Diabetic Applesauce Pancakes são Unsweetened Applesauce, White Bread, Cottage Cheese, Splenda Sugar Substitute, Cinnamon. Veja a lista completa com as medidas acima.

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