Dietetic Strawberry Shortcake Recette

Indulge in this guilt-free twist on a classic! Our Dietetic Strawberry Shortcake is specially adapted for diabetics and heart patients, prioritizing your health without sacrificing deliciousness. This recipe is incredibly low in sodium and can be made entirely sugar-free, using naturally sweet alternatives. Enjoy the vibrant taste of fresh strawberries and a delightfully light shortcake, all while keeping your blood sugar levels balanced and your heart happy. Lower glycemic ingredients ensure a healthier and more sustainable treat.

Préparation 15 min
Cuisson 20 min
Calories 251.4 kcal
Protéines 11g
Dietetic Strawberry Shortcake 69

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Dietetic Strawberry Shortcake

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Comment préparer Dietetic Strawberry Shortcake

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together the whole wheat flour, baking powder, cinnamon, and salt.
  3. In a separate bowl, cream together the sugar substitute (if using) and butter until light and fluffy.
  4. Beat in the eggs one at a time, then stir in the milk and vanilla extract.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Pour the batter into a greased 8x8 inch baking pan.
  7. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the shortcake cool completely before slicing.
  9. While the shortcake bakes, wash and hull the strawberries. In a bowl, gently toss the strawberries with sugar substitute (if using) and a squeeze of lemon juice.
  10. Once the shortcake is cool, slice it into squares and top with the delicious strawberry mixture. Enjoy immediately!
  11. Optional: Add a dollop of sugar-free whipped cream or a sprinkle of chopped nuts for extra flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

69g

Fat

23g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Dietetic Strawberry Shortcake ?

Dietetic Strawberry Shortcake prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Dietetic Strawberry Shortcake ?

Dietetic Strawberry Shortcake contient environ 251.4 calories par portion, avec environ 11 g de protéines, 14 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Dietetic Strawberry Shortcake ?

Les principaux ingrédients de Dietetic Strawberry Shortcake sont Whole Wheat Pastry Flour, Granular Fructose, Featherweight Baking Powder, Unsalted Butter, Fat Free Half And Half, Egg. Consultez la liste complète avec les quantités ci-dessus.

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