Dried Fruit Salad 2 Recette

Indulge in this heavenly baked fruit salad, a delightful recipe from the Sunday Express by renowned chef Anthony Worrall Thompson. This warming breakfast treat combines the sweetness of dried fruits with a fragrant hint of cardamom, creating a perfect start to your day. Soak overnight for maximum flavor and enjoy a comforting, healthy, and utterly delicious baked fruit salad.

Préparation 20 min

Cuisson 1450 min

Calories 239.6 kcal

Protéines 4g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Dried Fruit Salad 2

1 cup pitted prunes
Dried Apricots
Dried Apple Rings
½ cup raisins
Bananas
3-4 green cardamom pods (lightly crushed)
Honey
Orange, Zest Of
Lemon Zest
Oranges
Water

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Comment préparer Dried Fruit Salad 2

Combine 1 cup pitted prunes, 1 cup dried apricots, and 1 cup apple rings in a medium bowl. Pour boiling water over the fruit until fully submerged.
Cover the bowl and let it soak overnight (at least 8 hours) in the refrigerator.
Preheat oven to 350°F (175°C).
Drain the fruit well in a colander.
Transfer the soaked fruit to a baking dish (approximately 9x13 inches). Add ½ cup raisins, 1 ripe banana (sliced), and 3-4 green cardamom pods (lightly crushed).
Juice 2 oranges and set the juice aside.
In a separate bowl, whisk together ½ cup water, ¼ cup brown sugar (or honey to taste), and 1 teaspoon vanilla extract.
Pour the wet ingredient mixture over the fruit in the baking dish. Gently toss to combine.
Bake for 35 minutes, then stir in the reserved orange juice. Bake for another 5-10 minutes, or until heated through and slightly caramelized.
Serve warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

183g

Fat

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Healthy Vegetarian Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Breakfast Fruit 1 Day Or More Easy Vegetarian Dietary Oamc Freezer Make Ahead Free Of Something Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Dried Fruit Salad 2 ?

Dried Fruit Salad 2 prend environ 1470 minutes du début à la fin — environ 20 minutes de préparation et 1450 minutes de cuisson.

Combien de calories contient Dried Fruit Salad 2 ?

Dried Fruit Salad 2 contient environ 239.6 calories par portion, avec environ 4 g de protéines, 21 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Dried Fruit Salad 2 ?

Les principaux ingrédients de Dried Fruit Salad 2 sont Prunes, Dried Apricots, Dried Apple Rings, Raisins, Bananas, Cardamom Pods. Consultez la liste complète avec les quantités ci-dessus.