Dried Fruit Salad 2 Recipe

Indulge in this heavenly baked fruit salad, a delightful recipe from the Sunday Express by renowned chef Anthony Worrall Thompson. This warming breakfast treat combines the sweetness of dried fruits with a fragrant hint of cardamom, creating a perfect start to your day. Soak overnight for maximum flavor and enjoy a comforting, healthy, and utterly delicious baked fruit salad.

Prep Time 20 mins
Cook Time 1450 mins
Calories 239.6 kcal
Protein 4g
Rating 5.0 (1 Reviews)
Dried Fruit Salad 2 30

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Dried Fruit Salad 2

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How to Make Dried Fruit Salad 2

  1. Combine 1 cup pitted prunes, 1 cup dried apricots, and 1 cup apple rings in a medium bowl. Pour boiling water over the fruit until fully submerged.
  2. Cover the bowl and let it soak overnight (at least 8 hours) in the refrigerator.
  3. Preheat oven to 350°F (175°C).
  4. Drain the fruit well in a colander.
  5. Transfer the soaked fruit to a baking dish (approximately 9x13 inches). Add ½ cup raisins, 1 ripe banana (sliced), and 3-4 green cardamom pods (lightly crushed).
  6. Juice 2 oranges and set the juice aside.
  7. In a separate bowl, whisk together ½ cup water, ¼ cup brown sugar (or honey to taste), and 1 teaspoon vanilla extract.
  8. Pour the wet ingredient mixture over the fruit in the baking dish. Gently toss to combine.
  9. Bake for 35 minutes, then stir in the reserved orange juice. Bake for another 5-10 minutes, or until heated through and slightly caramelized.
  10. Serve warm. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

183g

Fat

0g

Carbs

21g

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