Ingrédients pour Everyday Gourmet Breakfast Quesadilla
- 1 tablespoon olive oil
- Green Bell Pepper
- Yellow Bell Pepper
- Red Onion
- 2 large eggs
- 1/4 teaspoon salt
- Black Pepper
- Flour Tortillas
- Ground Cumin
- Chili Powder
- Cheddar Cheese
- Monterey Jack Cheese
- Sour cream, for serving (optional)
- Salsa, for serving (optional)
- Jalapeno
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Comment préparer Everyday Gourmet Breakfast Quesadilla
- Sauté chopped bell pepper and onion in 1 tablespoon of olive oil over medium heat until softened, about 5 minutes.
- In a separate non-stick skillet, scramble 2 large eggs.
- Add the cooked onions and peppers to the scrambled eggs.
- Stir in 1/2 teaspoon cumin, 1/4 teaspoon salt, 1/4 teaspoon chili powder, and 1/4 teaspoon black pepper. Mix well.
- Warm tortillas in a large skillet over medium heat for about 30 seconds per side.
- Spread the egg and vegetable mixture evenly over one tortilla.
- Sprinkle 1/2 cup of shredded cheese blend over the filling.
- Top with the second tortilla. Cook over medium-high heat for 2-3 minutes per side, or until the cheese is melted and the tortilla is golden brown, pressing down gently with a spatula.
- Serve immediately, topped with salsa, sour cream, and/or jalapeños (optional).
- Add more salt, cumin, or other spices to taste as needed.
Nutrition Information (Approximate per serving)
Sodium
43 g
Sugar
27g
Fat
141g
Carbs
11g
