Fat Free Chocolate Banana Muffins Recette

Indulge your sweet tooth guilt-free with these decadent Fat-Free Chocolate Banana Muffins! Made with overripe bananas (perfect for using up those freezer-stashers!), these muffins are surprisingly moist and delicious despite being egg-free and fat-free. The secret? A touch of vinegar helps them rise beautifully. A perfect healthy treat for breakfast, snack time, or dessert!

Préparation 15 min
Cuisson 30 min
Calories 138.4 kcal
Protéines 8g
Fat Free Chocolate Banana Muffins 66

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fat Free Chocolate Banana Muffins

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Comment préparer Fat Free Chocolate Banana Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.
  2. In a large bowl, whisk together the dry ingredients: 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, ¾ cup granulated sugar, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon salt.
  3. In a separate bowl, mash 3 ripe bananas until mostly smooth. Stir in ½ cup unsweetened applesauce, ½ cup milk (any kind), and 1 tablespoon white vinegar. Mix well.
  4. Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix; the batter will be thick.
  5. Divide the batter evenly among the 12 muffin cups, filling each about ¾ full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

52g

Fat

1g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Fat Free Chocolate Banana Muffins ?

Fat Free Chocolate Banana Muffins prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Fat Free Chocolate Banana Muffins ?

Fat Free Chocolate Banana Muffins contient environ 138.4 calories par portion, avec environ 8 g de protéines, 10 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Fat Free Chocolate Banana Muffins ?

Les principaux ingrédients de Fat Free Chocolate Banana Muffins sont Whole Wheat Flour, Sugar, Unsweetened Cocoa, Baking Powder, Baking Soda, Salt. Consultez la liste complète avec les quantités ci-dessus.

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