Fat Free Chocolate Banana Muffins Rezept

Indulge your sweet tooth guilt-free with these decadent Fat-Free Chocolate Banana Muffins! Made with overripe bananas (perfect for using up those freezer-stashers!), these muffins are surprisingly moist and delicious despite being egg-free and fat-free. The secret? A touch of vinegar helps them rise beautifully. A perfect healthy treat for breakfast, snack time, or dessert!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 138.4 kcal
Eiweiß 8g
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Fat Free Chocolate Banana Muffins 65

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Zutaten für Fat Free Chocolate Banana Muffins

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Zubereitung von Fat Free Chocolate Banana Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.
  2. In a large bowl, whisk together the dry ingredients: 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, ¾ cup granulated sugar, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon salt.
  3. In a separate bowl, mash 3 ripe bananas until mostly smooth. Stir in ½ cup unsweetened applesauce, ½ cup milk (any kind), and 1 tablespoon white vinegar. Mix well.
  4. Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix; the batter will be thick.
  5. Divide the batter evenly among the 12 muffin cups, filling each about ¾ full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

52g

Fat

1g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fat Free Chocolate Banana Muffins?

Fat Free Chocolate Banana Muffins dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Fat Free Chocolate Banana Muffins?

Fat Free Chocolate Banana Muffins hat etwa 138.4 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 10 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Fat Free Chocolate Banana Muffins?

Die wichtigsten Zutaten für Fat Free Chocolate Banana Muffins sind Whole Wheat Flour, Sugar, Unsweetened Cocoa, Baking Powder, Baking Soda, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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