Fat Free Chocolate Banana Muffins Receta

Indulge your sweet tooth guilt-free with these decadent Fat-Free Chocolate Banana Muffins! Made with overripe bananas (perfect for using up those freezer-stashers!), these muffins are surprisingly moist and delicious despite being egg-free and fat-free. The secret? A touch of vinegar helps them rise beautifully. A perfect healthy treat for breakfast, snack time, or dessert!

Preparación 15 min
Cocción 30 min
Calorías 138.4 kcal
Proteína 8g
Valoración Sé el primero
Fat Free Chocolate Banana Muffins 64

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Fat Free Chocolate Banana Muffins

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Cómo preparar Fat Free Chocolate Banana Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or spray with non-stick cooking spray.
  2. In a large bowl, whisk together the dry ingredients: 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, ¾ cup granulated sugar, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon salt.
  3. In a separate bowl, mash 3 ripe bananas until mostly smooth. Stir in ½ cup unsweetened applesauce, ½ cup milk (any kind), and 1 tablespoon white vinegar. Mix well.
  4. Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix; the batter will be thick.
  5. Divide the batter evenly among the 12 muffin cups, filling each about ¾ full.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

52g

Fat

1g

Carbs

10g

Preguntas frecuentes

¿Cuánto se tarda en preparar Fat Free Chocolate Banana Muffins?

Fat Free Chocolate Banana Muffins tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Fat Free Chocolate Banana Muffins?

Fat Free Chocolate Banana Muffins tiene aproximadamente 138.4 calorías por ración, con unos 8 g de proteína, 10 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Fat Free Chocolate Banana Muffins?

Los ingredientes principales de Fat Free Chocolate Banana Muffins son Whole Wheat Flour, Sugar, Unsweetened Cocoa, Baking Powder, Baking Soda, Salt. Consulta la lista completa con cantidades más arriba.

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