Fennel Smoked Salmon And Orange Salad Recette

This vibrant summer salad is a symphony of flavors! The delicate sweetness of oranges, the subtle licorice notes of fennel, and the rich smokiness of salmon create a magical combination your family will adore. Light, refreshing, and surprisingly easy to make, this recipe is perfect for a quick weeknight meal or a sophisticated brunch. Get ready to impress!

Préparation 10 min

Cuisson 15 min

Calories 336.2 kcal

Protéines 25g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fennel Smoked Salmon And Orange Salad

Extra Virgin Olive Oil
2 tablespoons orange juice
1/2 teaspoon sea salt
1/4 teaspoon black pepper
Fennel Bulb
Oranges
4 ounces smoked salmon
2 tablespoons chopped green onions
Parmesan Cheese

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fennel Smoked Salmon And Orange Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Fennel Smoked Salmon And Orange Salad

Whisk together 2 tablespoons olive oil, 2 tablespoons orange juice, 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper in a small bowl.
Set aside.
Thinly slice 1 medium fennel bulb. Place in a bowl and toss with half of the dressing until evenly coated.
Set aside.
Arrange 1 orange, peeled and segmented, attractively on four salad plates.
Mound the fennel mixture on top of the orange segments. Divide 4 ounces smoked salmon evenly among the plates.
Sprinkle with 2 tablespoons chopped green onions and 1 tablespoon grated Parmesan cheese.
Drizzle sparingly with the remaining dressing.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

53g

Fat

24g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Side Dishes Seafood Salmon Recipes European Italian Mediterranean American

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Seafood Vegetables Easy Beginner Cook Salmon Fish Dietary Saltwater Fish 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Fennel Smoked Salmon And Orange Salad ?

Fennel Smoked Salmon And Orange Salad prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Fennel Smoked Salmon And Orange Salad ?

Fennel Smoked Salmon And Orange Salad contient environ 336.2 calories par portion, avec environ 25 g de protéines, 7 g de glucides et 35 g de lipides.

De quels ingrédients ai-je besoin pour Fennel Smoked Salmon And Orange Salad ?

Les principaux ingrédients de Fennel Smoked Salmon And Orange Salad sont Extra Virgin Olive Oil, Orange Juice, Sea Salt, Black Pepper, Fennel Bulb, Oranges. Consultez la liste complète avec les quantités ci-dessus.