Festive Skinny Dip Recette

This incredibly versatile and low-fat dip recipe is perfect for any occasion! A lighter take on a classic, it's surprisingly flavorful and perfect for parties or a healthy weeknight snack. Get creative with additions like crab, shrimp, or cucumber – the possibilities are endless! Inspired by a homemaker's magazine, this recipe is easy to make and even easier to love.

Préparation 15 min
Cuisson 5 min
Calories 227.5 kcal
Protéines 43g
Festive Skinny Dip 41

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Festive Skinny Dip

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Comment préparer Festive Skinny Dip

  1. Combine 16 ounces of cottage cheese, 8 ounces of sour cream or plain Greek yogurt, 1/4 cup finely chopped onion, and 2 cloves of minced garlic in a blender.
  2. Blend until completely smooth and creamy.
  3. Transfer the mixture to a medium-sized bowl.
  4. Stir in 2 tablespoons of chopped fresh parsley, 1 tablespoon of your favorite herbs (dill, chives, or oregano work well), 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  5. Cover the bowl and refrigerate for at least two hours to allow the flavors to meld. For best results, refrigerate overnight.
  6. The dip can be stored in the refrigerator for up to 2 days.
  7. Serve with an array of fresh vegetables, mini-pitas, bagel thins, or melba toast.
  8. **Variations:** For a seafood twist, add 1/2 cup of coarsely chopped canned clams, crab meat, or cooked shrimp to the base recipe after blending.
  9. **Cucumber Variation:** Add 1 cup of coarsely grated cucumber. Press the grated cucumber in a sieve to remove excess moisture before adding it to the dip.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

18g

Fat

35g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Festive Skinny Dip ?

Festive Skinny Dip prend environ 20 minutes du début à la fin — environ 15 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Festive Skinny Dip ?

Festive Skinny Dip contient environ 227.5 calories par portion, avec environ 43 g de protéines, 3 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Festive Skinny Dip ?

Les principaux ingrédients de Festive Skinny Dip sont 1% Fat Cottage Cheese, Low Fat Sour Cream, Green Onion, Garlic Clove, Parsley, Fresh Herbs. Consultez la liste complète avec les quantités ci-dessus.

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