Fish With Shiitakes Recette

A spicy and flavorful recipe for fish with shiitake mushrooms, inspired by the New York Times. This quick and easy dish is perfect for a weeknight meal and pairs wonderfully with a cold beer. Get ready for a taste sensation!

Préparation 15 min
Cuisson 27 min
Calories 307.7 kcal
Protéines 65g
Note Soyez le premier
Fish With Shiitakes 75

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fish With Shiitakes

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Comment préparer Fish With Shiitakes

  1. Preheat oven to 175°F (80°C).
  2. In a wok or large skillet, bring 1 cup of chicken stock to a simmer over medium heat.
  3. Cut fish fillets into 3-inch square pieces. Add fish to the simmering stock and cook until just cooked through, about 5 minutes. Do not overcook.
  4. Carefully transfer the cooked fish to a heatproof platter. Cover loosely with foil and place in the preheated oven to keep warm.
  5. Strain the remaining stock through a fine-mesh sieve and reserve. Wipe the wok or skillet clean.
  6. Heat 1 tablespoon of peanut oil in the wok or skillet over medium heat.
  7. Add 2 minced cloves of garlic, 1 tablespoon of minced ginger, and 2 chopped scallions. Sauté for about 30 seconds until fragrant.
  8. Add 8 ounces of shiitake mushrooms, sliced, and sauté until wilted, about 3-5 minutes.
  9. Stir in 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, and 1 teaspoon of fish sauce.
  10. Cook for 30 seconds. Pour in the reserved chicken stock.
  11. Bring to a simmer.
  12. In a small bowl, whisk together 1 tablespoon of cornstarch and 2 tablespoons of cold water until smooth. Add to the simmering sauce and stir constantly until thickened.
  13. Stir in 1 teaspoon of sesame oil.
  14. Transfer the fish to a serving dish. Spoon the mushroom sauce generously over the fish. Garnish with fresh cilantro and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

14g

Fat

13g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood Mushroom Recipes Asian Chinese American Healthy Gluten Free 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Seafood Vegetables Asian Easy Dinner Party Kosher Fish Dietary Low Cholesterol Low Saturated Fat Low Calorie Low Carb Mushrooms Healthy 2 Low In Something Freshwater Fish Bass 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Fish With Shiitakes ?

Fish With Shiitakes prend environ 42 minutes du début à la fin — environ 15 minutes de préparation et 27 minutes de cuisson.

Combien de calories contient Fish With Shiitakes ?

Fish With Shiitakes contient environ 307.7 calories par portion, avec environ 65 g de protéines, 4 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Fish With Shiitakes ?

Les principaux ingrédients de Fish With Shiitakes sont Chicken Stock, Sea Bass, Peanut Oil, Garlic Cloves, Ginger, Scallion. Consultez la liste complète avec les quantités ci-dessus.

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