Fried Gefilte Fish Recette

Forget everything you thought you knew about gefilte fish! This surprisingly crispy, pan-fried version is a quick and easy recipe that's perfect for a weeknight meal. Ready in under 30 minutes, this modern twist on a classic will impress even the most discerning palates. Ditch the traditional gefilte fish and embrace this exciting new take!

Préparation 20 min
Cuisson 30 min
Calories 130.1 kcal
Protéines 15g
Fried Gefilte Fish 38

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fried Gefilte Fish

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Comment préparer Fried Gefilte Fish

  1. Grind 1 lb salmon fillet, 1 lb whitefish fillet, 1 cup peeled and chopped carrots, and ½ cup chopped onion in a food processor until finely ground.
  2. Transfer the ground fish mixture to a large bowl. Add 3 large eggs, 1 cup matzah meal, 1 teaspoon salt, and ½ teaspoon black pepper. Mix well to combine.
  3. Place the remaining ½ cup matzah meal on a plate.
  4. Whisk 2 large eggs in a separate shallow bowl.
  5. Lightly oil your hands with vegetable oil.
  6. Form the fish mixture into 4-6 patties. Dip each patty in the whisked eggs, then dredge in the matzah meal to coat evenly. Set aside.
  7. Pour about ¼ inch of vegetable oil into a large skillet over medium heat. Once the oil is shimmering, carefully place the patties in the skillet, working in batches to avoid overcrowding.
  8. Cook the patties for 3-4 minutes per side, or until golden brown and cooked through, adding more oil as needed.
  9. Serve the fried gefilte fish patties immediately on a bed of fresh greens with horseradish for a delicious and unexpected twist on a traditional dish.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

2g

Fat

5g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Fried Gefilte Fish ?

Fried Gefilte Fish prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Fried Gefilte Fish ?

Fried Gefilte Fish contient environ 130.1 calories par portion, avec environ 15 g de protéines, 3 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Fried Gefilte Fish ?

Les principaux ingrédients de Fried Gefilte Fish sont Salmon, Whitefish, Carrots, Onion, Eggs, Matzo Meal. Consultez la liste complète avec les quantités ci-dessus.

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