Asian Salmon Roll Ups Recette

Delight your taste buds with these Asian Salmon Roll Ups! A vibrant fusion of sweet mandarin oranges, creamy peanut butter, and savory salmon, all wrapped in soft tortillas for a quick and easy weeknight meal. This recipe puts a delicious Asian twist on a classic salmon salad, perfect for lunch or a light dinner.

Préparation 15 min

Cuisson 8 min

Calories 312.8 kcal

Protéines 43g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Asian Salmon Roll Ups

1 cup cooked salmon
one 11-ounce can mandarin oranges
2 tablespoons chopped green onions
2 tablespoons peanut butter
5 tablespoons low sodium soy sauce
1 tablespoon fresh lemon juice
1 clove minced garlic
1 teaspoon grated ginger
4 large flour tortillas
1 tablespoon rice vinegar

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Comment préparer Asian Salmon Roll Ups

Drain one 11-ounce can of mandarin oranges, reserving 2 tablespoons of the juice.
Finely chop enough mandarin oranges to measure 1/2 cup. Reserve the remaining oranges for another use (salad, garnish, etc.).
Place 1 cup cooked salmon (flaked or chopped) in a medium bowl.
Add 2 tablespoons chopped green onions, 2 tablespoons peanut butter, 1 tablespoon soy sauce, 1 tablespoon lemon juice, 1 clove minced garlic, and 1 teaspoon grated ginger.
Gently mix all ingredients until well combined.
Spoon approximately 1/4 cup of the salmon mixture onto each of 4 large flour tortillas.
Wrap the tortillas tightly and serve immediately.
In a small bowl, whisk together 1/4 cup soy sauce, 2 tablespoons reserved mandarin orange juice, and 1 tablespoon rice vinegar.
Serve the mixture as a dipping sauce for the salmon roll ups.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

25g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Seafood Salmon Recipes Asian Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy Lunch Seafood Salmon Fish Dietary Low Cholesterol Sandwiches Low Saturated Fat Low In Something Saltwater Fish

Questions fréquentes

Combien de temps faut-il pour préparer Asian Salmon Roll Ups ?

Asian Salmon Roll Ups prend environ 23 minutes du début à la fin — environ 15 minutes de préparation et 8 minutes de cuisson.

Combien de calories contient Asian Salmon Roll Ups ?

Asian Salmon Roll Ups contient environ 312.8 calories par portion, avec environ 43 g de protéines, 11 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Asian Salmon Roll Ups ?

Les principaux ingrédients de Asian Salmon Roll Ups sont Salmon, Mandarin Oranges, Green Onion, Peanut Butter, Low Sodium Soy Sauce, Fresh Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.