Garlic Free Parsley Pesto Recette

Overwhelmed with parsley from your garden? This vibrant, garlic-free pesto is the perfect solution! Packed with fresh parsley, nutty walnuts, and a zesty lemon kick, this recipe is incredibly versatile. Enjoy it thick as a spread or garnish, or thin it with pasta water for a creamy sauce. The flour in the pasta water acts as a natural binder, creating a luscious consistency. Get ready to experience a taste of summer in every bite!

Préparation 10 min
Cuisson 5 min
Calories 332 kcal
Protéines 12g
Garlic Free Parsley Pesto 46

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garlic Free Parsley Pesto

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Comment préparer Garlic Free Parsley Pesto

  1. Clean 2 cups of fresh parsley and remove thick stems.
  2. In a food processor or high-speed blender, combine the parsley, 1/2 teaspoon salt, 1/2 cup walnuts, 1 tablespoon finely chopped shallot, and 1/4 cup olive oil.
  3. Blend until completely smooth and pureed.
  4. With the motor running, gradually add the remaining 1/4 cup olive oil, 2 tablespoons lemon juice, and 1/4 cup grated Parmesan cheese. Blend until well combined but do not over-process.
  5. Taste and adjust seasoning as needed. For a thinner sauce, add a few tablespoons of starchy pasta water while blending.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

2g

Fat

30g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Garlic Free Parsley Pesto ?

Garlic Free Parsley Pesto prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Garlic Free Parsley Pesto ?

Garlic Free Parsley Pesto contient environ 332 calories par portion, avec environ 12 g de protéines, 1 g de glucides et 51 g de lipides.

De quels ingrédients ai-je besoin pour Garlic Free Parsley Pesto ?

Les principaux ingrédients de Garlic Free Parsley Pesto sont Parsley, Salt, Shallot, Olive Oil, Walnut Halves, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

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