Ginger Peach Oatmeal Recette

Spice up your breakfast routine with this vibrant and flavorful Ginger Peach Oatmeal! This sophisticated recipe elevates your everyday oatmeal into a gourmet experience. The warm ginger adds a delightful kick, perfectly complementing the sweetness of juicy peaches. Perfect for adults and adventurous eaters who want a quick and healthy breakfast that's anything but boring. Easily customizable to your spice and sweetness preferences!

Préparation 5 min

Cuisson 15 min

Calories 358.4 kcal

Protéines 27g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ginger Peach Oatmeal

1/2 cup rolled oats or 1/4 cup quick cooking oats
1 cup water
1 tablespoon fresh ginger, finely chopped, or 1 teaspoon ground ginger
1/2 cup canned peaches, drained
Sweetener, to taste (such as honey, maple syrup, or brown sugar)
Milk (dairy or non-dairy), to taste
1 tablespoon fresh ginger, finely chopped
1 teaspoon ground ginger
1 cup fresh peaches, chopped
Honey, to taste
Maple syrup, to taste
Brown sugar, to taste
Yogurt, to taste
Cream, to taste

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Comment préparer Ginger Peach Oatmeal

Bring 1 cup of water to a boil in a small saucepan.
Add 1/2 cup rolled oats (or 1/4 cup quick-cooking oats) and cook for 1 minute, stirring occasionally.
Add 1 tablespoon finely chopped fresh ginger (or 1 teaspoon ground ginger) to the pot.
Continue to cook for another 2-3 minutes, stirring frequently, until the oats have absorbed most of the water.
Add 1 cup of chopped fresh peaches (or 1/2 cup canned peaches, drained) and cook until the oatmeal reaches your desired consistency, about 2-4 minutes more.
Serve immediately. Top with your favorite sweetener (such as honey, maple syrup, or brown sugar), milk (dairy or non-dairy), yogurt, or cream. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

51g

Fat

Carbs

22g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Granola And Porridge Breakfast Fruit Easy Beginner Cook Grains Stove Top Inexpensive Pitted Fruit Peaches Pasta Rice And Grains Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Ginger Peach Oatmeal ?

Ginger Peach Oatmeal prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Ginger Peach Oatmeal ?

Ginger Peach Oatmeal contient environ 358.4 calories par portion, avec environ 27 g de protéines, 22 g de glucides et 8 g de lipides.

De quels ingrédients ai-je besoin pour Ginger Peach Oatmeal ?

Les principaux ingrédients de Ginger Peach Oatmeal sont Oats, Water, Crystallized Ginger, Peaches In Juice, Sugar, Milk. Consultez la liste complète avec les quantités ci-dessus.