Ingredients for Ginger Peach Oatmeal
- 1/2 cup rolled oats or 1/4 cup quick cooking oats
- 1 cup water
- 1 tablespoon fresh ginger, finely chopped, or 1 teaspoon ground ginger
- 1/2 cup canned peaches, drained
- Sweetener, to taste (such as honey, maple syrup, or brown sugar)
- Milk (dairy or non-dairy), to taste
- 1 tablespoon fresh ginger, finely chopped
- 1 teaspoon ground ginger
- 1 cup fresh peaches, chopped
- Honey, to taste
- Maple syrup, to taste
- Brown sugar, to taste
- Yogurt, to taste
- Cream, to taste
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How to Make Ginger Peach Oatmeal
- Bring 1 cup of water to a boil in a small saucepan.
- Add 1/2 cup rolled oats (or 1/4 cup quick-cooking oats) and cook for 1 minute, stirring occasionally.
- Add 1 tablespoon finely chopped fresh ginger (or 1 teaspoon ground ginger) to the pot.
- Continue to cook for another 2-3 minutes, stirring frequently, until the oats have absorbed most of the water.
- Add 1 cup of chopped fresh peaches (or 1/2 cup canned peaches, drained) and cook until the oatmeal reaches your desired consistency, about 2-4 minutes more.
- Serve immediately. Top with your favorite sweetener (such as honey, maple syrup, or brown sugar), milk (dairy or non-dairy), yogurt, or cream. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
51g
Fat
4g
Carbs
22g