Gluten Free Vegan Banana Bread Receita

This unbelievably moist and delicious gluten-free banana bread is also vegan, allergy-friendly (corn, soy, and peanut-free!), and easily customizable! Perfect for breakfast, snacking, or dessert, this recipe uses a unique blend of rice and millet flour for the best texture. Easily substitute with teff or sorghum flour for a different flavor profile. Make it as a loaf or in a square pan for easy-to-grab muffins! Get ready for rave reviews!

Preparo 15 min
Cozimento 55 min
Calorias 181.2 kcal
Proteína 8g
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Gluten Free Vegan Banana Bread 60

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Gluten Free Vegan Banana Bread

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Como fazer Gluten Free Vegan Banana Bread

  1. Preheat oven to 350°F (175°C). Grease an 8x8 inch square baking pan or a 9x5 inch loaf pan.
  2. In a large bowl, whisk together 1 ½ cups rice flour, 1 cup millet flour, ¾ cup granulated sugar, 2 tablespoons flaxseed meal, 1 teaspoon ground cinnamon, 2 teaspoons baking powder, 1 teaspoon guar gum, and ½ teaspoon salt.
  3. In a separate bowl, mash 3 ripe bananas with a fork. Add ½ cup water or plant-based milk to the mashed bananas.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Pour batter into the prepared pan.
  6. Bake for 45-60 minutes, or until a toothpick inserted into the center comes out clean. For muffins, bake in a muffin tin at 375°F (190°C) for 25-30 minutes.
  7. Let the bread cool in the pan for at least 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

37g

Fat

1g

Carbs

13g

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Perguntas frequentes

Quanto tempo leva para fazer Gluten Free Vegan Banana Bread?

Gluten Free Vegan Banana Bread leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Gluten Free Vegan Banana Bread?

Gluten Free Vegan Banana Bread tem aproximadamente 181.2 calorias por porção, com cerca de 8 g de proteína, 13 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Gluten Free Vegan Banana Bread?

Os principais ingredientes de Gluten Free Vegan Banana Bread são Brown Rice Flour, Millet Flour, Sugar, Ground Flax Seeds, Cinnamon, Baking Powder. Veja a lista completa com as medidas acima.

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