Goetta Recette

Dive into the rich flavors of Cincinnati with this authentic Goetta recipe! This hearty, savory sausage is perfect for breakfast, brunch, or a unique dinner. Made with a blend of oats, meat, and spices, this recipe delivers a comforting and flavorful experience. Easy to make ahead, it's perfect for meal prepping.

Préparation 30 min
Cuisson 185 min
Calories 390.4 kcal
Protéines 53g
Goetta 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Goetta

  • 1 pound ground beef
  • 1 pound ground pork
  • 8 cups water
  • 2 cups steel-cut oats
  • 1 large onion, finely chopped
  • Bay Leaf
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

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Comment préparer Goetta

  1. In a large pot, bring 8 cups of water to a boil. Add 2 cups of steel-cut oats, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Reduce heat to a simmer, cover, and cook for 2 hours, stirring occasionally.
  2. Add 1 pound ground beef, 1 pound ground pork, 1 large onion (finely chopped), 1 tablespoon of ground paprika, 1 teaspoon of ground mustard, 1/2 teaspoon of ground sage, and 1/4 teaspoon of ground cloves. Cover and cook for 1 more hour, stirring occasionally.
  3. Pour the mixture into a greased 9x13 inch baking pan or similar sized containers. Let cool completely before refrigerating for at least 4 hours, or preferably overnight.
  4. Once chilled, turn the Goetta out onto a cutting board. Slice into 1/2-inch thick pieces. Fry in a lightly oiled skillet over medium heat until browned on both sides, about 2-3 minutes per side. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

2g

Fat

33g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Goetta ?

Goetta prend environ 215 minutes du début à la fin — environ 30 minutes de préparation et 185 minutes de cuisson.

Combien de calories contient Goetta ?

Goetta contient environ 390.4 calories par portion, avec environ 53 g de protéines, 9 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Goetta ?

Les principaux ingrédients de Goetta sont Ground Beef, Ground Pork, Water, Pinhead Oats, Onion, Bay Leaf. Consultez la liste complète avec les quantités ci-dessus.

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