Goetta Recipe

Dive into the rich flavors of Cincinnati with this authentic Goetta recipe! This hearty, savory sausage is perfect for breakfast, brunch, or a unique dinner. Made with a blend of oats, meat, and spices, this recipe delivers a comforting and flavorful experience. Easy to make ahead, it's perfect for meal prepping.

Prep Time 30 mins
Cook Time 185 mins
Calories 390.4 kcal
Protein 53g
Rating Be the first
Goetta 52

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Goetta

  • 1 pound ground beef
  • 1 pound ground pork
  • 8 cups water
  • 2 cups steel-cut oats
  • 1 large onion, finely chopped
  • Bay Leaf
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

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How to Make Goetta

  1. In a large pot, bring 8 cups of water to a boil. Add 2 cups of steel-cut oats, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Reduce heat to a simmer, cover, and cook for 2 hours, stirring occasionally.
  2. Add 1 pound ground beef, 1 pound ground pork, 1 large onion (finely chopped), 1 tablespoon of ground paprika, 1 teaspoon of ground mustard, 1/2 teaspoon of ground sage, and 1/4 teaspoon of ground cloves. Cover and cook for 1 more hour, stirring occasionally.
  3. Pour the mixture into a greased 9x13 inch baking pan or similar sized containers. Let cool completely before refrigerating for at least 4 hours, or preferably overnight.
  4. Once chilled, turn the Goetta out onto a cutting board. Slice into 1/2-inch thick pieces. Fry in a lightly oiled skillet over medium heat until browned on both sides, about 2-3 minutes per side. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

2g

Fat

33g

Carbs

9g

Frequently Asked Questions

How long does it take to make Goetta?

Goetta takes about 215 minutes from start to finish — roughly 30 minutes to prepare and 185 minutes to cook.

How many calories are in Goetta?

Goetta has approximately 390.4 calories per serving, with about 53 g protein, 9 g carbohydrates and 29 g fat.

What ingredients do I need for Goetta?

The key ingredients for Goetta are Ground Beef, Ground Pork, Water, Pinhead Oats, Onion, Bay Leaf. See the full list with measurements above.

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