Best Diet Cabbage Soup Recette

This isn't your grandma's cabbage soup! This exciting recipe delivers a delicious and satisfying low-calorie meal, perfect for weight management. Packed with fresh vegetables and vibrant flavors, this 'kitchen sink' soup uses pantry staples to create a surprisingly complex and delicious broth. You won't believe how much flavor you can pack into a healthy, all-you-can-eat bowl! Get ready to ditch boring diet food and embrace this culinary masterpiece.

Préparation 15 min
Cuisson 40 min
Calories 83.7 kcal
Protéines 9g
Best Diet Cabbage Soup 82

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Best Diet Cabbage Soup

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Comment préparer Best Diet Cabbage Soup

  1. Chop all vegetables into bite-sized pieces.
  2. In a large pot or Dutch oven, combine the chopped cabbage, carrots, celery, onion, green beans, and potatoes.
  3. Add the diced tomatoes (undrained) and vegetable broth (or water). Ensure the liquid covers the vegetables by about half an inch (add more if needed for a soupier consistency).
  4. Bring the mixture to a boil over medium-high heat.
  5. Reduce heat to low, cover, and simmer for 20-25 minutes, or until all vegetables are tender.
  6. Stir in dried thyme, black pepper, and red pepper flakes (if using).
  7. Season generously with salt to taste.
  8. Serve hot and enjoy! This soup is even more delicious the next day.

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

19g

Fat

0g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Best Diet Cabbage Soup ?

Best Diet Cabbage Soup prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Best Diet Cabbage Soup ?

Best Diet Cabbage Soup contient environ 83.7 calories par portion, avec environ 9 g de protéines, 5 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Best Diet Cabbage Soup ?

Les principaux ingrédients de Best Diet Cabbage Soup sont Crushed Tomatoes, Cabbage, Green Onion, Sliced Mushrooms, Frozen Okra, Frozen Chopped Spinach. Consultez la liste complète avec les quantités ci-dessus.

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