Grilled Pineapple And Onion Salsa Recette

This vibrant Grilled Pineapple and Red Onion Salsa bursts with sweet, smoky, and savory flavors! Perfectly grilled pineapple and red onion are tossed with fresh scallions, zesty lime juice, and cilantro for a refreshing salsa that's perfect as a dip with tortilla chips, a topping for grilled fish or chicken, or a side to your favorite Mexican dishes. Ready in just 15 minutes!

Préparation 10 min

Cuisson 15 min

Calories 55.1 kcal

Protéines 2g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Pineapple And Onion Salsa

1 medium pineapple, cut into 1-inch thick rings (about 1 cup chopped)
½ medium red onion, cut into ½-inch thick slices (about ½ cup chopped)
¼ cup chopped scallions
Salt And Pepper
Lime
Cilantro Leaf

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Comment préparer Grilled Pineapple And Onion Salsa

Preheat grill to medium-high heat.
Cut pineapple into 1-inch thick rings and red onion into ½-inch thick slices.
Grill pineapple rings for 2-3 minutes per side, until grill marks appear and the pineapple is slightly softened.
Grill red onion slices for 1-2 minutes per side, until softened and slightly charred.
Grill scallions for 1-2 minutes, until slightly softened.
Let the grilled pineapple, onion, and scallions cool slightly.
Roughly chop the grilled pineapple and red onion.
In a large bowl, combine the chopped grilled pineapple (1 cup), red onion (½ cup), chopped scallions (¼ cup), 1 teaspoon salt, ½ teaspoon black pepper.
Add the juice of 1 lime.
Gently toss to combine.
Garnish with fresh cilantro leaves (¼ cup) before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

31g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Grilled Pineapple And Onion Salsa ?

Grilled Pineapple And Onion Salsa prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Grilled Pineapple And Onion Salsa ?

Grilled Pineapple And Onion Salsa contient environ 55.1 calories par portion, avec environ 2 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Pineapple And Onion Salsa ?

Les principaux ingrédients de Grilled Pineapple And Onion Salsa sont Pineapple, Red Onion, Scallions, Salt And Pepper, Lime, Cilantro Leaf. Consultez la liste complète avec les quantités ci-dessus.