Alan Wong's Pineapple Mango Macadamia Nut Relish Recette

This vibrant Hawaiian-inspired relish is bursting with tropical flavors! Sweet pineapple and mango dance with crunchy macadamia nuts and a hint of spicy heat. Our friends practically fight over the leftovers – serve it with grilled fish, chicken, or even as a refreshing standalone salad. Refrigerate for an hour or two to allow the flavors to meld for an even more incredible taste experience. Recipe adapted from the Seattle Times (c. 1993). Get ready for a flavor explosion!

Préparation 15 min
Cuisson 15 min
Calories 240.6 kcal
Protéines 5g
Alan Wong's Pineapple Mango Macadamia Nut Relish 193

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Alan Wong's Pineapple Mango Macadamia Nut Relish

  • 2 cups diced fresh pineapple
  • 1 ½ cups diced fresh mango
  • ½ cup macadamia nuts
  • green onions
  • fresh basil
  • Maui onions
  • 2 tablespoons chopped cilantro
  • peanut sauce
  • pinch finely minced habanero pepper
  • garlic
  • olive oil
  • balsamic vinegar
  • soy sauce
  • fresh lemon juice
  • 1 tablespoon fresh lime juice
  • ½ - 1 teaspoon hot sauce
  • 1 tablespoon fish sauce
  • 2 tablespoons chopped red bell pepper
  • 1 tablespoon chopped red onion

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Comment préparer Alan Wong's Pineapple Mango Macadamia Nut Relish

  1. Combine 2 cups diced fresh pineapple, 1 ½ cups diced fresh mango, and ½ cup macadamia nuts in a non-reactive bowl.
  2. Add 2 tablespoons chopped red bell pepper, 1 tablespoon chopped red onion, 2 tablespoons chopped cilantro, 1 tablespoon lime juice, 1 tablespoon fish sauce, and ½ - 1 teaspoon of your favorite hot sauce (start with less and add more to taste). For extra fire, carefully add a pinch of finely minced habanero pepper (use caution with extremely hot sauces like Dave’s Insanity).
  3. Gently toss all ingredients to combine.
  4. Taste and adjust seasoning, adding more lime juice, fish sauce, or hot sauce as needed. Refrigerate for at least 1 hour before serving to allow flavors to blend.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

47g

Fat

15g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Alan Wong's Pineapple Mango Macadamia Nut Relish ?

Alan Wong's Pineapple Mango Macadamia Nut Relish prend environ 30 minutes du début à la fin — environ 15 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Alan Wong's Pineapple Mango Macadamia Nut Relish ?

Alan Wong's Pineapple Mango Macadamia Nut Relish contient environ 240.6 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 30 g de lipides.

De quels ingrédients ai-je besoin pour Alan Wong's Pineapple Mango Macadamia Nut Relish ?

Les principaux ingrédients de Alan Wong's Pineapple Mango Macadamia Nut Relish sont Fresh Pineapple, Mango, Macadamia Nuts, Green Onions, Fresh Basil, Maui Onions. Consultez la liste complète avec les quantités ci-dessus.

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