Healthier Banana Bread Recette

A healthier twist on a classic! This recipe, inspired by a 1960s gem, is our family's go-to banana bread. Moist, delicious, and subtly wholesome with the addition of whole wheat flour and wheat germ. Perfect for breakfast, brunch, or an afternoon treat!

Préparation 15 min
Cuisson 70 min
Calories 335.1 kcal
Protéines 12g
Healthier Banana Bread 29

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthier Banana Bread

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Comment préparer Healthier Banana Bread

  1. Preheat oven to 350°F (175°C). Grease and flour an 8 1/2 x 4 1/2 x 2 1/2 inch loaf pan.
  2. In a large bowl, cream together the 1/2 cup canola oil and 1 cup granulated sugar until light and fluffy.
  3. Add the 3 mashed bananas and 2 large eggs; mix well.
  4. In a separate bowl, whisk together the 1 1/2 cups all-purpose flour, 1/2 cup whole wheat flour, 1/4 cup wheat germ, 1/2 teaspoon salt, and 1 teaspoon baking soda.
  5. Gradually add the dry ingredients to the wet ingredients, alternating with the 1/2 cup milk, beginning and ending with the dry ingredients. Mix until just combined.
  6. Stir in the 1/2 cup chopped nuts (if using).
  7. Pour batter into the prepared loaf pan.
  8. Bake for 55-60 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Let the bread cool in the pan for 10 minutes before turning it out onto a wire rack to cool completely.
  10. Once cooled, wrap in aluminum foil for longer freshness.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

94g

Fat

8g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Healthier Banana Bread ?

Healthier Banana Bread prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Healthier Banana Bread ?

Healthier Banana Bread contient environ 335.1 calories par portion, avec environ 12 g de protéines, 14 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Healthier Banana Bread ?

Les principaux ingrédients de Healthier Banana Bread sont Canola Oil, Light Brown Sugar, Mashed Banana, Eggs, All Purpose Flour, Whole Wheat Flour. Consultez la liste complète avec les quantités ci-dessus.

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