Healthy Chicken Tetrazzini Recette

Craving creamy, cheesy Chicken Tetrazzini without the guilt? This recipe delivers big on flavor, skipping the heavy butter and saturated fat found in most traditional versions. Enjoy a lighter, healthier take on this classic comfort food, perfect for a weeknight dinner or a special occasion. Mushrooms are optional, so feel free to add them if you like. This recipe makes a large quantity – enough for two casseroles!

Préparation 20 min
Cuisson 40 min
Calories 372.2 kcal
Protéines 70g
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Healthy Chicken Tetrazzini 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Chicken Tetrazzini

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Comment préparer Healthy Chicken Tetrazzini

  1. Preheat oven to 350°F (175°C).
  2. Cook 1 pound of pasta according to package directions. Drain and set aside.
  3. In a large skillet, saute 1/2 cup chopped onion, 1/2 cup chopped red bell pepper, and 1/2 cup chopped celery in 1 tablespoon olive oil until softened.
  4. In a separate saucepan, dissolve 2 chicken bouillon cubes in 2 cups of hot water to create a broth.
  5. Stir in 1 (10.75 ounce) can condensed cream of mushroom soup, 1 (10.75 ounce) can condensed cream of chicken soup, the broth from step 4, 1 cup frozen peas, and 1 cup shredded carrots. Cook over medium heat until heated through.
  6. Transfer the vegetable and soup mixture to a large (9x13 inch) casserole dish.
  7. Add 3 cups cooked chicken, shredded, and 1 cup shredded cheddar cheese to the casserole dish. Mix well.
  8. Sprinkle 1/2 cup grated Parmesan cheese over the top.
  9. Bake for 15-20 minutes, or until heated through and bubbly. Let stand for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

15g

Fat

21g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Mushroom Recipes European Italian The Americas American Southern Healthy Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Pasta Poultry Potluck Chicken One Dish Meal Comfort Food Meat Pasta Rice And Grains Spaghetti Taste Mood To Go

Questions fréquentes

Combien de temps faut-il pour préparer Healthy Chicken Tetrazzini ?

Healthy Chicken Tetrazzini prend environ 60 minutes du début à la fin — environ 20 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Healthy Chicken Tetrazzini ?

Healthy Chicken Tetrazzini contient environ 372.2 calories par portion, avec environ 70 g de protéines, 12 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Chicken Tetrazzini ?

Les principaux ingrédients de Healthy Chicken Tetrazzini sont Cooked Chicken Breasts, Hot Water, Chicken Bouillon, Whole Wheat Pasta, Onion, Celery Ribs. Consultez la liste complète avec les quantités ci-dessus.

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