Healthy Fresh Cranberry Orange Coconut Muffins Recette

Indulge in the delightful taste of these healthy cranberry orange coconut muffins! A guilt-free twist on a classic, this recipe uses coconut flour for a naturally delicious and moist muffin. Bursting with juicy cranberries and zesty orange, these muffins are perfect for breakfast, brunch, or a healthy afternoon snack. Inspired by recipe #75662, this healthier version is irresistible – we dare you to try just one!

Préparation 15 min

Cuisson 35 min

Calories 115.8 kcal

Protéines 7g

Note Soyez le premier

Healthy Fresh Cranberry Orange Coconut Muffins

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Fresh Cranberry Orange Coconut Muffins

Fresh Cranberries
Sugar
1/2 cup packed light brown sugar
Unsweetened Flaked Coconut
White Whole Wheat Flour
Coconut Flour
1/2 cup oat bran
2 teaspoons baking powder
Kosher Salt
Coconut Butter
Orange Juice
2 large eggs
Pepitas
1-2 tablespoons turbinado sugar (optional)

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Comment préparer Healthy Fresh Cranberry Orange Coconut Muffins

Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners.
In a medium bowl, combine 1 cup fresh or frozen cranberries and 1/4 cup granulated sugar. Gently toss to coat.
In a large bowl, whisk together 1 1/2 cups coconut flour, 1/2 cup oat bran, 1/2 cup unsweetened shredded coconut, 2 teaspoons baking powder, 1/2 teaspoon salt, and 1/2 cup packed light brown sugar.
In a separate bowl, whisk together 2 large eggs, 1/2 cup orange juice, and 1/4 cup melted unsalted butter.
Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
Fold in the sugared cranberries.
Evenly divide the batter among the prepared muffin liners, filling each about 2/3 full.
Sprinkle the tops of the muffins with 1-2 tablespoons of turbinado sugar (optional).
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

31g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Lactose 60 Minutes Or Less Time To Make Course Preparation Occasion For Large Groups Breakfast Desserts Easy Fall Dietary Seasonal Free Of Something Number Of Servings Nut Free

Questions fréquentes

Combien de temps faut-il pour préparer Healthy Fresh Cranberry Orange Coconut Muffins ?

Healthy Fresh Cranberry Orange Coconut Muffins prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Healthy Fresh Cranberry Orange Coconut Muffins ?

Healthy Fresh Cranberry Orange Coconut Muffins contient environ 115.8 calories par portion, avec environ 7 g de protéines, 6 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Fresh Cranberry Orange Coconut Muffins ?

Les principaux ingrédients de Healthy Fresh Cranberry Orange Coconut Muffins sont Fresh Cranberries, Sugar, Brown Sugar, Unsweetened Flaked Coconut, White Whole Wheat Flour, Coconut Flour. Consultez la liste complète avec les quantités ci-dessus.